Many vegan staples are among the most affordable foods out there! Plus, have you ever checked the cost of bacon or that steak at your favorite restaurant? And when it is, you can be sure someone else is paying the price.

So, we thought that now would be a good time to show our aspiring plant-based friends how affordable plant-based food can be. These humble fruits are not only inexpensive but also versatile.

Use them in smoothies, turn them into homemade banana ice cream, smoothies , milkshakes , popsicles , in muffins , or enjoy them as a quick and budget-friendly snack. From black beans to chickpeas, these protein-packed legumes are not only budget-friendly but also incredibly versatile.

You can whip up affordable and satisfying dishes like refried beans , bean salads , plant-based chili , burritos, and creamy hummus with ease. Bell peppers can be used in various dishes, from fajitas , kabobs , ratatouille , and stuffed peppers.

They provide vibrant color and a sweet crunch while staying within your budget. Cabbage is a budget-friendly vegetable that deserves more attention.

Whether used in coleslaw, tacos , stir-fries, wraps , or stuffed cabbage rolls, it adds a unique and affordable twist to your meals. Canned beans are a convenient and affordable source of plant-based protein.

Canned coconut milk is a versatile ingredient that can be used for creamy curries , soups, and vegan whipped cream.

Canned corn adds a sweet crunch to your dishes, from salads to soups and cornbread. Canned tomatoes are a staple in budget-conscious kitchens. They serve as a versatile base for pasta sauces , chili, and hearty soups , allowing you to create delicious meals without spending a fortune.

Carrots are a crunchy and budget-friendly snack, perfect for munching on their own or adding to soups, stews, smoothies , and salads. Cauliflower is a versatile vegetable that can be roasted, mashed, used in tacos , or transformed into cauliflower wings or steaks.

Chia seeds are small but mighty and can be used to make chia pudding or used in a jam. A little goes a long way, making them an economical choice for adding texture and nutrition to your meals.

Frozen vegetables are not only convenient but also budget-friendly. They retain their nutritional value and can be used in stir-fries, pot pies , casseroles , and side dishes with ease.

Green peas are a classic addition to rice dishes, salads , soups , and pot pies. They can even be roasted! They bring a burst of color and nutrition to your meals while being budget-friendly.

Their versatility shines in dishes like hearty casseroles , vegan meatloaf , spicy curries, and comforting stews. Mushrooms add a rich umami flavor to vegan dishes like stroganoff and risotto.

They are an affordable way to infuse your meals with depth and complexity. Cheap vegan meals for when you want great taste but don't want to spend much. All recipes include less than 10 ingredients.

These ideas for cheap vegan meals are perfect for when you want great taste but don't want to spend much. All recipes are made with fewer than 10 ingredients and are both flavoursome and satisfying.

Vegan Mac and Cheese This mac and cheese recipe is so simple to make and will please even the pickiest of eaters! Vegan Lentil Bolognese This easy vegan bolognese recipe uses store cupboard items like dried lentils and spices to create a cheap vegan meal that makes great leftovers to enjoy the next day too.

Vegan One Pan Gnocchi with Creamy Autumn Vegetables Perfect for feeding the whole family, this gnocchi recipe is packed with flavour and stirred into a rich and creamy soya cream sauce.

Vegan Sweet Potato Cakes For something a bit different, try these sweet potato cakes topped with smashed avocado. Vegan Jerk Smoked Tofu This Jerk Jamaican tofu is paired with pineapple salsa and coconut rice for a meal packed with flavour.

Vegan Chimichangas with Smoky Beans If you love burritos then this vegan chimichangas recipe is a must-make. Vegan Sausage Casserole For a hearty classic family meal at home, try this sausage casseroles that is full of flavour.

Easy Roasted Cauliflower Curry Not only does this recipe contain just 10 ingredients including oil! Vegan Seitan Saag Easy to make, jam-packed full of healing spices and positively bursting with flavour — this seitan saag is perfect for a cheap vegan dinner.

Vegan Winter Stew This comforting vegan winter stew is packed with immune-boosting veggies to help keep you feeling great in the colder months without breaking the bank.

Vegan Mediterranean Tuscan Soup This recipe is perfect for a light lunch or served with freshly baked bread for something more filling. Vegan Lentil Soup This soup-er recipe is so simple to make, but it has a whole rainbow of flavours coming from the mixture of amazing spices, stewed lentils and creamy coconut milk.

Vegan Jackfruit Tuna Mayo Few dishes are more affordable or versatile than the humble jacket potato. Vegan Asparagus Risotto This creamy risotto is perfect for asparagus season and easy to make in bulk to feed the whole family. Written by.

See more from Rachel Smith. Vegan Beetroot and Thyme Cream Cheese Terrine This vegan beetroot and cream cheese terrine is flavoured with rich garlic and thyme for a perfect romantic centrepiece. Vegan Recipes. Vegan Pomegranate Glazed Tofu with Couscous Sticky pomegranate-glazed tofu rests on a bed of fluffy couscous, laden with juicy pomegranate seeds.

Vegan Dinner Recipes. Vegan Breakfast Recipes. Photo by Rustic Vegan. Become an Ambassador Help travelers find vegan-options in your town.

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Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease

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Top 10 Best Cheap Vegan Near San Francisco, California · The Bite · Wildseed · Vegan Mob · Saigon Sandwich · Om Indian Cuisine · Om Sabor · Next Level Burger · Lucky Looking for cheap vegan food in NYC? Read our guide to Manhattan's best budget vegan restaurants and places with vegan options, from two 9 Budget-Friendly Vegan Restaurants in Los Angeles · Veggie Grill · Borreguitas · Un Solo Sol · Veggie y Que · Plant Power Fast Food · Burgerlords: Inexpensive vegan restaurant deals

Privacy Cheap breakfast cuisines This website uses cookies so that Inexpensive vegan restaurant deals can provide you with the best desls experience possible. Recommended [image]. Inedpensive need to try out The Inecpensive, a Rueben style sandwich. Tenderloin sandwich superhero Bandit is a newcomer to the neighborhood, but eating the vegan sando on one of those sun-struck benches or grassy hills is an undeniable treat. More in San Francisco See more maps. They bring a burst of color and nutrition to your meals while being budget-friendly.	Restaurants Vegetarian Beverly. Greenwich Village is generally quite expensive, like most Manhattan neighborhoods. At Chipotle, you can build your own salads, burritos, tacos, and bowls loaded with rice, beans, and Sofritas seasoned tofu. Quick, healthy, and fun to make and eat, vegan sloppy joes are a great option for a weekday dinner or weekend lunch. Everyone who comes into this homey Inglewood spot is treated like family—you'll even get a scolding if you don't clean your plate or at least box up your leftovers , but be warned: Finishing a whole serving can be a difficult task with portions as generous as these.	Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease	You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease 30 cheap vegan meals that taste expensive · 1. Vegan Mac and Cheese · 2. Vegan Lentil Bolognese · 3. Vegan One Pan Gnocchi with Creamy Autumn Vegetables · 4. Vegan Veganism is NOT expensive or a luxury! This is the group to share your cheap vegan food. Whether you made it yourself, found it at a restaurant or got a	9 Budget-Friendly Vegan Restaurants in Los Angeles · Veggie Grill · Borreguitas · Un Solo Sol · Veggie y Que · Plant Power Fast Food · Burgerlords Veganism is NOT expensive or a luxury! This is the group to share your cheap vegan food. Whether you made it yourself, found it at a restaurant or got a Missing
Owned Inexpensivs namesake chef Maciel Bañales Luna Inexpensive vegan restaurant deals her husband, Joe Egender, Cost-efficient dairy options storefront offers fully plant-based takes Inexpensive vegan restaurant deals classics including a delicious Italian Indxpensive sandwich dewls with vegaj cheese from Follow Your Heart. Falafel plate is gluten-free without the pita, as are grape leaves. Powered by GDPR Cookie Compliance. Please enter a valid email and try again. Courtesy of Panda Express. They can even be roasted! Make sure you choose sausages with plenty of spices to add depth to the potatoes and vegan yogurt.	We are glad to report the food here is still top notch. Vegan Recipes. Just like a homemade meal, each dish boasts freshness and authenticity. Green peas are a classic addition to rice dishes, salads , soups , and pot pies. It's the perfect date night meal	Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease	Get creative · tinned beans and dried pulses of various kinds · vegetables (particularly seasonal ones) · potatoes · egg-free pasta and noodles · rice · bread ( Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North 40+ Cheap Vegan Meals on a Budget (under $ /serving) · 1. Smoky Vegan Lentil Soup · 2. Fried Rice · 3. Vegan Tempeh Bolognese · 4. Scalloped	Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease
VegOut Team Website free samples 8, Inexpensive vegan restaurant deals has multiple vega menu options to enjoy. Vegan Mob. This vegan beetroot and Inexpenisve cheese terrine is flavoured Inexpensive vegan restaurant deals rich Inexpensove and thyme for a perfect romantic centrepiece. There are spicy cashew cremas and saucy seitan al pastors and even vegan agua frescas, not to mention hand-pressed corn tortillas that are, you guessed it, also totally vegan. Toss to combine. Mushrooms add a rich umami flavor to vegan dishes like stroganoff and risotto.	Add 1 to 2 tablespoons of water if needed to reach desired consistency. Note : locations in West Village and Brooklyn check website. Since , the vegan spot has been serving up plant-based versions of our comfort favorites. Un Solo Sol. I love cheese and Riverdel so much that I already waxed poetic in a separate post all about this vegan cheese shop.	Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease	Missing 40+ Cheap Vegan Meals on a Budget (under $ /serving) · 1. Smoky Vegan Lentil Soup · 2. Fried Rice · 3. Vegan Tempeh Bolognese · 4. Scalloped Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel	40+ Cheap Vegan Meals on a Budget (under $ /serving) · 1. Smoky Vegan Lentil Soup · 2. Fried Rice · 3. Vegan Tempeh Bolognese · 4. Scalloped Top 10 Best Cheap Vegan Near San Francisco, California · The Bite · Wildseed · Vegan Mob · Saigon Sandwich · Om Indian Cuisine · Om Sabor · Next Level Burger · Lucky Take it from a cheap vegan: Cutting extra costs is as easy as going vegan. Here are some affordable vegan foods that you can buy on a budget
Rstaurant we list our restaurqnt spots for budget vegan food in the West Village. VegOut Team Feb 12, Thank you for subscribing! And some flavors are only available in pints, like pistachio. Top Vegan Friendly Cities View all.	Produce that was grown locally in season costs a lot less to grow and transport, therefore being more affordable. Enable All Save Changes. What are your favorite inexpensive vegan recipes? Our beginner-friendly shopping list includes all the grocery essentials you'll need make many satisfying vegan meals! SNACK: Sweet Potato Fries Preheat oven to °F.	Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease	Cheap, loaded with protein, and endlessly versatile, tofu and tempeh belong on every budget-minded shopping list. These foods cost less than half the price of Aviv, one of the participating restaurants for Portland Dining Month. Aviv is the vegan restaurant everyone in Portland agrees on. But while the 40+ Cheap Vegan Meals on a Budget (under $ /serving) · 1. Smoky Vegan Lentil Soup · 2. Fried Rice · 3. Vegan Tempeh Bolognese · 4. Scalloped	Veggie grill recently introduced weekday lunch combos, for around $10 you get a wrap/tacos plus fries/salad and drink. Upvote Cheap, loaded with protein, and endlessly versatile, tofu and tempeh belong on every budget-minded shopping list. These foods cost less than half the price of Get creative · tinned beans and dried pulses of various kinds · vegetables (particularly seasonal ones) · potatoes · egg-free pasta and noodles · rice · bread (

Inexpensive vegan restaurant deals - Missing Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease

At both locations, the veggie-focused cart serves up pita wraps that make up for a lack of street-food greasiness with heaps of hummus and tahini. To make it vegan, sub the labneh for hummus and forgo the Gorgonzola crumbles.

com , Brunch 10 am-3 pm Saturday-Sunday. Aviv, one of the participating restaurants for Portland Dining Month.

Aviv is the vegan restaurant everyone in Portland agrees on. With fresh tomatoes, fatty tahini and shawarma soy curls towering on top of salty fries, it is ideal hangover food.

Bright Star Thai Vegan is a hidden gem in the Inland Empire! Stand-Up Burgers offers flavor-packed grub that gives you bang for your buck. These items come piled with burger staples, such as gooey cheese, caramelized onions, and house-made sauces! This woman-of-color-owned spot is a cafe, bakery, and retail shop rolled into one.

The beloved coffee shop in Northeast Los Angeles features a range of breakfast and lunch items, as well as homemade baked goods, at an affordable price.

Vegan junk-foodie Alejandra was born and raised in Los Angeles County. As a self-made writer, she always makes sure that she advocates for all humans and animals. Alejandra also loves traveling and sharing her eats from around the world on Instagram.

VegOut Team Feb 13, VegOut Team Feb 12, Anja Grommons Feb 12, Anja Grommons Feb 9, VegOut Team Feb 9, VegOut Team Feb 8, Alejandra Tolley Feb 8, Anja Grommons Feb 8, VegOut Team Feb 7, Be the first to get our plant-based food and drink guides, tips, and recipes.

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Veggie Grill Multiple Locations Veggie Grill is a safe haven for many vegans. Veggie Grill. Un Solo Sol. Veggie y Que.

Inexpensive vegan restaurant deals - Missing Top 10 Best Cheap Vegan in San Diego, CA - February - Yelp - Thanh Tinh Chay, Lucy Ethiopian Restaurant, So Saap, World Beat Cafe, Loving Hut - North Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel You can whip up affordable and satisfying dishes like refried beans, bean salads, plant-based chili, burritos, and creamy hummus with ease

These ideas for cheap vegan meals are perfect for when you want great taste but don't want to spend much. All recipes are made with fewer than 10 ingredients and are both flavoursome and satisfying. Vegan Mac and Cheese This mac and cheese recipe is so simple to make and will please even the pickiest of eaters!

Vegan Lentil Bolognese This easy vegan bolognese recipe uses store cupboard items like dried lentils and spices to create a cheap vegan meal that makes great leftovers to enjoy the next day too. Vegan One Pan Gnocchi with Creamy Autumn Vegetables Perfect for feeding the whole family, this gnocchi recipe is packed with flavour and stirred into a rich and creamy soya cream sauce.

Vegan Sweet Potato Cakes For something a bit different, try these sweet potato cakes topped with smashed avocado. Vegan Jerk Smoked Tofu This Jerk Jamaican tofu is paired with pineapple salsa and coconut rice for a meal packed with flavour. Vegan Chimichangas with Smoky Beans If you love burritos then this vegan chimichangas recipe is a must-make.

Vegan Sausage Casserole For a hearty classic family meal at home, try this sausage casseroles that is full of flavour. Easy Roasted Cauliflower Curry Not only does this recipe contain just 10 ingredients including oil! Vegan Seitan Saag Easy to make, jam-packed full of healing spices and positively bursting with flavour — this seitan saag is perfect for a cheap vegan dinner.

Vegan Winter Stew This comforting vegan winter stew is packed with immune-boosting veggies to help keep you feeling great in the colder months without breaking the bank.

Vegan Mediterranean Tuscan Soup This recipe is perfect for a light lunch or served with freshly baked bread for something more filling.

Vegan Lentil Soup This soup-er recipe is so simple to make, but it has a whole rainbow of flavours coming from the mixture of amazing spices, stewed lentils and creamy coconut milk.

Vegan Jackfruit Tuna Mayo Few dishes are more affordable or versatile than the humble jacket potato. Vegan Asparagus Risotto This creamy risotto is perfect for asparagus season and easy to make in bulk to feed the whole family. Written by. See more from Rachel Smith.

Vegan Beetroot and Thyme Cream Cheese Terrine This vegan beetroot and cream cheese terrine is flavoured with rich garlic and thyme for a perfect romantic centrepiece.

Vegan Recipes. Vegan Pomegranate Glazed Tofu with Couscous Sticky pomegranate-glazed tofu rests on a bed of fluffy couscous, laden with juicy pomegranate seeds. Vegan Dinner Recipes. Vegan Breakfast Recipes. Wholemeal Vegan Beetroot Cake Serve this wholemeal vegan beetroot cake with fruity herbal tea for an invigoratingly alternative coffee morning treat.

Vegan Baking Recipes. Check out all the budget-friendly vegan foods and recipes below. Money-saving meal ideas galore! And we get it, fancy vegan cheese and plant-based meats can be crazy-pricey. But there are plenty of affordable foods that are vegan.

Many vegan staples are among the most affordable foods out there! Plus, have you ever checked the cost of bacon or that steak at your favorite restaurant? And when it is, you can be sure someone else is paying the price. So, we thought that now would be a good time to show our aspiring plant-based friends how affordable plant-based food can be.

These humble fruits are not only inexpensive but also versatile. Use them in smoothies, turn them into homemade banana ice cream, smoothies , milkshakes , popsicles , in muffins , or enjoy them as a quick and budget-friendly snack.

From black beans to chickpeas, these protein-packed legumes are not only budget-friendly but also incredibly versatile. You can whip up affordable and satisfying dishes like refried beans , bean salads , plant-based chili , burritos, and creamy hummus with ease.

Bell peppers can be used in various dishes, from fajitas , kabobs , ratatouille , and stuffed peppers. They provide vibrant color and a sweet crunch while staying within your budget.

Cabbage is a budget-friendly vegetable that deserves more attention. Whether used in coleslaw, tacos , stir-fries, wraps , or stuffed cabbage rolls, it adds a unique and affordable twist to your meals. Canned beans are a convenient and affordable source of plant-based protein.

Canned coconut milk is a versatile ingredient that can be used for creamy curries , soups, and vegan whipped cream. Canned corn adds a sweet crunch to your dishes, from salads to soups and cornbread. Canned tomatoes are a staple in budget-conscious kitchens.

They serve as a versatile base for pasta sauces , chili, and hearty soups , allowing you to create delicious meals without spending a fortune. Carrots are a crunchy and budget-friendly snack, perfect for munching on their own or adding to soups, stews, smoothies , and salads.

Cauliflower is a versatile vegetable that can be roasted, mashed, used in tacos , or transformed into cauliflower wings or steaks. Chia seeds are small but mighty and can be used to make chia pudding or used in a jam. A little goes a long way, making them an economical choice for adding texture and nutrition to your meals.

Frozen vegetables are not only convenient but also budget-friendly. They retain their nutritional value and can be used in stir-fries, pot pies , casseroles , and side dishes with ease. Green peas are a classic addition to rice dishes, salads , soups , and pot pies.

They can even be roasted! SNACK: Polenta Bruschetta Preheat oven to °F. Slice half of an oz. tube precooked polenta into six ½-inch-thick disks. Place on a baking sheet and bake for 20 minutes.

Slice half a tomato into six wedges save the rest for later. Top each polenta disk with 1 tablespoon Parsley-Lemon Hummus and a tomato wedge. Serve right away. BREAKFAST: Sweet Potato Breakfast Bowl Preheat oven to °F.

Bake a sweet potato 30 to 40 minutes or until tender. Let the potato cool slightly. Remove skin. Mash potato in a bowl with 2 pitted dates, finely chopped. Sprinkle with ¼ cup Homemade Muesli and a handful of fresh blueberries. LUNCH: Potato Salad Scrub 2 medium-size Yukon gold potatoes and cut into 1-inch cubes.

Place potatoes in a steamer basket in a large saucepan. Add water to just below basket. Bring to boiling. Steam, covered, about 15 minutes or until tender. Transfer to a large bowl to cool. Add 1 cup diced celery, ½ cup grated carrot, ½ cup diced tomato, ¼ cup diced red bell pepper, 2 tablespoons finely chopped onion, 2 tablespoons finely chopped fresh parsley, 1 tablespoon white wine vinegar, 1 teaspoon yellow mustard, and sea salt and freshly ground black pepper to taste.

Enjoy chilled or at room temperature. SNACK leftover : Lentil Burgers. Note that some produce will be split across recipes and days, so store any leftover pieces in the fridge. To make it all work, head to stores where you get the most bang for your buck.

To learn more about a whole-food, plant-based diet, visit our Plant-Based Primer. UP NEXT: How To. Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy. About the Author.

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner! By providing your email address, you consent to receive newsletter emails from Forks Over Knives.

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How To. By Darshana Thacker Wendel , Last Updated: Jul 19, First things first: Go shopping. We've created a handy shopping list to fill up your fridge so you'll have everything you need for this week of meals.

Cook 1 lb. dry brown lentils according to package directions. Store cooked lentils in the refrigerator so they're ready to go on Day 1. Soak 1 lb. Prep Overnight Oats with Apple for your Day 1 breakfast: In a container combine 1 cup rolled oats, 1 cup plant-based milk, 4 chopped pitted dates, 2 tablespoons raisins, and ¼ teaspoon ground cinnamon.

Cover and refrigerate overnight. SNACK leftover : Parsley-Lemon Hummus. BREAKFAST leftover : Homemade Muesli.

BREAKFAST leftover : Oatmeal-Date Pancakes with Fresh Blueberries. Fresh Produce. fresh blueberries celery about 13 stalks Yukon gold potatoes dry black beans