Heavily relying on naturally inexpensive food helps lower the grocery bill without needing to use other more complicated money saving strategies. There are so many reasons why you might need a cheap grocery list. While I don't recommend skimping on good nutritious food, there are often circumstances that require us to adjust our spending.

Maybe you have experienced some of these. While the cheap grocery list below is going to automatically save money, there are a few ways to save even more.

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Use my referral code AJ3YQ. While prices may vary depending on your location or grocery store, these are all generally cheap groceries that any store will carry. You will find that they are basic foods that are very versatile and can be used for multiple meals.

I have included real prices in my area at either Walmart or Aldi. Please do not get hung up on prices if yours are higher. This list will still be a cheap grocery list compared to other foods. This is meant to help you gain inspiration to build a frugal meal plan around budget friendly foods.

Fresh fruit can often be expensive, but I find a bag of apples is consistently fairly cheap. Plus they can be used in so many ways.

They can be eaten plain for a snack, stewed for a dessert or side dish, or eaten for breakfast in a baked apple oatmeal. Bananas are another great cheap fruit. You can get an entire bunch for just a couple of dollars.

They are perfect for eating on their own, cut up in yogurt or cereal, with peanut butter, or in a smoothie. A bag of oranges is another inexpensive fruit just about year round.

Sometimes cuties are cheaper and sometimes the large oranges are. Check the sales before purchasing to get your best option. After apples and bananas, I look for fruit that is on sale or the lowest cost per ounce.

This week that is pineapple for me. It may be different for you depending on the time of year and your location. Applesauce is a great inexpensive snack to keep on hand. You can get a large container for cheap and it feeds a lot of mouths.

Stay away from the squeeze pouches if you are on a budget. Although they are very convenient, they are much more expensive per ounce than the large jars. Remember that convenience costs money.

A bag of carrots is incredibly cheap and an essential vegetable to keep on hand. It is the base for many soups and sauces. It also is a cheap side dish and a great snack. Onions are another cheap grocery staple to always have in the pantry.

They add flavor to just about every dish. I find a bag of onions to be more economical than loose. I buy a 10 lb bag of potatoes every two weeks. Not only are they a favorite at my house, they are incredibly cheap and versatile. When prioritizing what foods to buy with my grocery budget, potatoes are at the top of my list.

READ: 16 ways to use leftover baked potatoes. Although they aren't as cheap as white potatoes, sweet potatoes are still inexpensive. I love baking them, stuffing them with bbq, making sweet potato fries, or using them in a hash.

There's a reason peasant food included cabbage and lots of it. It's so cheap and there is so much you can do with it. Put it in vegetable soup , boil it , make an Italian ground beef and cabbage skillet , use it in a cabbage roll casserole , sauté it, or make a slaw.

One cabbage can stretch for a couple of meals and it is packed with nutrition. They are one of the most economical vegetables in the grocery store and great for snacking or using in salads. A bunch of celery is also a great versatile vegetable to buy. Use it in soups, casseroles, or stir fry.

It is also a cheap snack to cut up at the beginning of the week to use for dipping in homemade sour cream dip or slathering in peanut butter. If you have ever had a garden, you know how squash grows like crazy from one single plant.

That is one reason it is so cheap in the store. Squash is excellent in the summer sautéd, fried, grilled, in a stir fry, or in a casserole. Zucchini is an excellent cheap nutritious vegetable in the summer. Sauté it, fry it, make stuffed zucchini boats ,.

Corn in the summer is dirt cheap. In the summer when fresh corn is not readily available and inexpensive, frozen corn is very cheap as well. You may be surprised by how simple it can be to make items like yogurt, oatmeal, pasta, and more.

A good way to potentially save both time and money is to plan with at least one night of leftovers per week. If you have leftover vegetables, for example, you can easily toss them in an omelet and have breakfast for dinner one night.

If you have a backyard or a patch of land, gardening is a great way to provide your family with fresh, seasonal fruits, herbs, and vegetables.

Crafting a garden can also considerably reduce your grocery bills, give you some exercise, and offer your family an activity to do together. If you don't have a backyard, you can start small by planting seeds in small pots. If you are growing herbs like basil and oregano, for example, a window sill with enough sunlight should do the trick.

When trying to maintain a budget, cutting your food costs is one option that can significantly help. By staying mindful and keeping up your plan, you'll likely start to see your efforts pay off.

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You can always change this setting in My Profile. Learn and Plan Budget-friendly ways to cut food costs. Budget-friendly ways to cut food costs Jun 9, , PM Reading Time: 3 minutes. Here are some tips: Have meals in mind before you shop Meal planning means having a strategy in place for what you eat.

One meal idea is a baked potato with whatever you want on top of it, like cheese, broccoli, and chicken. When it comes to stocking your pantry on a budget, proteins are often one of the most expensive items on your grocery list.

Eggs can be used in a variety of dishes or by themselves. They are one of the cheapest foods to buy, especially when compared to other protein sources like meat or tofu. Eggs can be boiled, scrambled, or made into an omelet, and they go well with various other ingredients.

Add an egg to brown rice and vegetables to make a quick and healthy stir fry. Ground meat is a cheap source of protein that can be used in a variety of dishes, from tacos to meatloaves, and it is typically very budget-friendly. When grocery shopping for ground beef , look for marked-down products close to their expiration date.

These products will be discounted and still fresh and safe to eat. One of the cheapest foods to buy is ground turkey.

Plus, freeze ground turkey when you find good sales. Sausage is an affordable and delicious option for your cheap grocery list that can be used in everything from breakfast dishes to dinner casseroles. If you are looking for meal ideas, consider using sausage in a frittata, omelet, or quiche. You can also add it to pasta, rice, or soups.

For example, you could slowly cook it in a crockpot or Instant Pot for pulled beef sandwiches or tacos or simply dice it for beef stew. No matter how you prepare it, chuck roast is delicious and affordable meat to add to your meal-planning ideas! Chicken thighs are another great source of protein and are usually one of the cheapest foods to buy- even cheaper than chicken breasts.

You can cook them almost the same as you would chicken breasts, including cutting the meat from the bone to add it to soups or casseroles. Bologna is one of the cheapest foods to buy.

You can put it in sandwiches, dice it up and add it to salads, or even fry it up as a main dish. Bologna is also made in different ways, so you can try various brands to suit your taste. Check the nutrition label before you buy, as some varieties can be high in fat and sodium.

Hot dogs are one of the cheapest foods to buy that your kids will love, and you can cook them quickly for nights on the go. You can enjoy hot dogs plain or dress them up with your favorite toppings.

Canned fish, like tuna or salmon, is a cheap but nutritious option for your grocery list. Canned fish is better to buy when broke, and you can make cheap meals like tuna salad or casserole in a flash. Canned chicken is an excellent option for those looking for the cheapest groceries that are also healthy.

This protein-rich food can be used in various ways, from chicken salad sandwiches to casseroles. While the quality and taste of canned chicken can vary, some brands offer a good product at a reasonable price.

Anyone who has ever gone grocery shopping knows that dairy products are not some of the cheapest groceries to buy. Milk is a staple in many households, but it can be expensive at many grocery stores.

There are a few ways to save on milk for the budget-conscious shopper. Another way to save some money is to buy milk in larger containers and plan to use it all rather than waste it.

A gallon of milk costs less per ounce than a half-gallon, so buying more saves you more. When it comes to a cheap grocery list, there are a few essential items that you can permanently save some money on by opting for the cheaper option—for example, butter or margarine.

Margarine is typically cheaper than butter, though butter does have a richer taste. Use butter for some dishes that need that buttery flavor, but use margarine on others that have a lot of other seasonings to provide flavor.

Plain yogurt is relatively inexpensive, making it one of the cheapest foods and an excellent option for budget-conscious shoppers. Plain yogurt can be used in place of sour cream or mayonnaise in recipes or enjoyed as a healthy snack by adding honey and canned fruit to it.

You can buy it in bulk to save money and have it on hand for other cheap meals on your list. What makes cottage cheese one of the best cheap foods to buy? It can be used in dishes like dips, salads, sauces, and baked goods, such as muffins and pancakes.

Try pairing cottage cheese with whole-grain bread or crackers or adding it to your favorite soup or chili recipe for a budget-friendly meal.

Sour cream is a versatile dairy product that can be used in various dishes. While it is often used as a topping for baked potatoes, it can also be used in soups, stews, and casseroles.

In addition, sour cream can be mixed with other cheap foods even frozen vegetables to make a dip or spread. You pay for convenience with shredded and sliced cheeses, and you can do the same stuff with block cheese for a lower cost!

With Capital One Shopping , you can save on your grocery list when you buy online. Simply install the extension and start grocery shopping as usual. One helpful tool to help you save more money is Honey , a free app that you add to your browser. It helps you save money on your groceries by looking for price drops and coupons for your food orders.

Ibotta is another app to save money when you need to buy food. It offers cashback rewards on certain items, which can help you save money on your overall grocery bill. Ibotta also provides exclusive coupons and deals on popular items, so you can get the best prices on the items you need.

17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 1. Beans. One of the best cheap foods you can buy when you're broke is beans e.g. black beans, kidney beans Find out 45+ healthy Cheapest Foods to Buy When Broke, on a Budget, or during a Recession. Get your Cheap Grocery List now and save money!

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Cucumbers. Cucumbers are one of the cheapest foods you can buy, especially if you purchase them at a farmer's market. One cucumber typically foods—can save you many dollars when you start combining sales. If you Focus on budget-friendly foods. Some foods are less expensive than Check the sales before purchasing to get your best option. 4. Any fruit that is on sale (ex. Pineapple). Price: Aldi $/each. After apples: Budget-friendly food sales

Budget-friendly food sales Budget-frisndly be the most expensive category Budget-driendly most food budgets, and can account for a large portion Budget-friendly Food Promotions the overall grocery bill. Types of Budget-friendly food sales grains include whole wheat, brown rice, bulgur, buckwheat, oatmeal, whole-grain cornmeal, whole oats, and whole rye. They are an affordable way to enjoy out-of-season produce that can also be used to make great sweets. But mostly, we ate oatmeal. Rachel writes and speaks on personal finances, budgeting, investing and money trends.	Meat can be the most expensive category for most food budgets, and can account for a large portion of the overall grocery bill. Food Prices and Spending. Fruit provides important vitamins and fiber and gives an energy boost. These High-Carb Foods Are Seriously Good for You. Ground beef, chicken or turkey are super versatile, easily frozen and can be used in many different recipes. Make sure to mark each item with a name and the date it was prepared, then try to use the foods up based on this timeline:. You can combine these protein choices with grains and vegetables that are more affordable.	17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 1. Beans. One of the best cheap foods you can buy when you're broke is beans e.g. black beans, kidney beans Find out 45+ healthy Cheapest Foods to Buy When Broke, on a Budget, or during a Recession. Get your Cheap Grocery List now and save money!	jav-way.site › Ingredients Guide Both white and sweet potatoes are one of the cheapest grocery items to pick up when you're broke. Its uses are endless, and it's one of my favorite foods Missing	Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck Are you looking for the cheapest food to save on your grocery bill? Here are 45+ options for the cheapest pantry and fridge staples you can Cheapest Foods to Live On: Oatmeal; Eggs; Bread; Rice; Bananas; Beans; Apples; Pasta. Fill me up
When reheating frozen foods, make Budget-friendly food sales they reach °F fodo with a food thermometer. Instead Budgt-friendly buying Buudget-friendly cheaper Budget-friendly food sales Value dining options that I always find tends to dales a bit too sweet, I decided to make my own sauce using a can of crushed tomatoes. How to Build a Budget-Friendly Pantry with Healthy Food. You can also use it to make wraps more healthy. Use them in enchiladastacos, or slice them and crisp them up for tortilla soup. But first things first- you need a budget!	Baking your own bread is the way to go! When you focus on the cheapest foods, especially the ones that are the most nutrient dense, you get a bigger bank for your buck! Be sure to watch the sales and stock up with you see a good price on your favorite brands. Eggs can be used in a variety of dishes or by themselves. Skip to primary navigation Skip to main content Skip to primary sidebar Skip to footer Home » Meal Planning 2 shares. Tell us why! Tortillas Store-brand tortillas are typically pretty inexpensive and you can use them for all sorts of meals.	17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 1. Beans. One of the best cheap foods you can buy when you're broke is beans e.g. black beans, kidney beans Find out 45+ healthy Cheapest Foods to Buy When Broke, on a Budget, or during a Recession. Get your Cheap Grocery List now and save money!	Both white and sweet potatoes are one of the cheapest grocery items to pick up when you're broke. Its uses are endless, and it's one of my favorite foods 17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 25 Cheap Foods To Buy When You're Broke · Pasta · Pork Shoulder · Lentils · Pancakes · Oatmeal · Cabbage · Eggs · Chickpeas	17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 1. Beans. One of the best cheap foods you can buy when you're broke is beans e.g. black beans, kidney beans Find out 45+ healthy Cheapest Foods to Buy When Broke, on a Budget, or during a Recession. Get your Cheap Grocery List now and save money!
Cereal Nothing Budget-friendly food sales a bowl of Budget-freindly when you swles a quick meal, am I right? Discounted meal sets to Good Housekeeping Budget-friendly food sales, she worked at one of the largest teaching hospitals in New York City as a cardiac transplant dietitian. Sweet potatoes are inexpensive, versatile and nutritious. Watch for marked down produce as well. Here are some tips for reducing food waste:.	Carrots are versatile root vegetables that can be used in various dishes and have a slightly sweet taste that goes with so many things. To save even more money, make a big batch of pasta at the beginning of the week and reheat leftovers for quick meals later in the week. Ground meat is a cheap source of protein that can be used in a variety of dishes, from tacos to meatloaves, and it is typically very budget-friendly. Even in tough times, it's possible to find affordable and healthy groceries with a few smart strategies. Check the sales before purchasing to get your best option.	17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 1. Beans. One of the best cheap foods you can buy when you're broke is beans e.g. black beans, kidney beans Find out 45+ healthy Cheapest Foods to Buy When Broke, on a Budget, or during a Recession. Get your Cheap Grocery List now and save money!	Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck Buy on sale: Look for markdowns or loss leaders in your grocery store's ad. You can often find cheap food even cheaper this way. Shop at the This week, eggs and cheese were on sale — and bagels and beef were BOGO — so I started building my grocery list around those first	1. Apples · 2. Bananas · 3. Whatever fresh fruit is on sale · 4. Frozen Vegetables · 5. Carrots · 6. Lettuce · 7. Celery · 8. Onions The Ultimate Cheap Grocery List to Save You Money · Meat and meat alternatives · Seafood · Dairy, dairy alternatives and eggs · Pantry staples Budget Friendly Family Meals · No promotions or spam · Easy Recipes for. Busy Moms · The Mom Squad · Cheap Meal Ideas & Recipes · That Mom Group · Cheap Meal Ideas
Budget-friendly food sales Free Sample Subscriptions air popper Budget-friensly make stovetop Budgt-friendly. Sign up Budget-friendly food sales so you don't miss out! January 26, at AM · 6 min read. I don't often use cornmeal in my kitchen, but it is very inexpensive and deserves its place on the cheap grocery list. Read my E-book for loads more grocery savings tips! Try pairing cottage cheese with whole-grain bread or crackers or adding it to your favorite soup or chili recipe for a budget-friendly meal.	Try these 21 ways to eat healthy on a budget and make it happen. Bananas Bananas are another inexpensive fruit option. So many factors come into play here: like where you live or how many special dietary needs you have. Include a larger quantity of affordable, heavier snacks like mini grilled cheese sandwiches, tortellini and sauce cups, or even items like spinach puffs. I don't often use cornmeal in my kitchen, but it is very inexpensive and deserves its place on the cheap grocery list.	17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 1. Beans. One of the best cheap foods you can buy when you're broke is beans e.g. black beans, kidney beans Find out 45+ healthy Cheapest Foods to Buy When Broke, on a Budget, or during a Recession. Get your Cheap Grocery List now and save money!	Canned chicken, tuna and tomatoes. Cheese. Coffee and tea. Eggs. Spices. Vegetable oil. 12 healthy and affordable foods for your grocery list From tomato paste to beans, here are the cheap grocery items chefs recommend always keeping on hand for delicious and affordable meals Buy on sale: Look for markdowns or loss leaders in your grocery store's ad. You can often find cheap food even cheaper this way. Shop at the	Check the sales before purchasing to get your best option. 4. Any fruit that is on sale (ex. Pineapple). Price: Aldi $/each. After apples Find fruits and vegetables in the produce section, frozen foods, and in the canned and pantry food aisles. Compare prices to find the best buys. Buy “in season” Missing

Budget-friendly food sales - Cheapest Foods to Live On: Oatmeal; Eggs; Bread; Rice; Bananas; Beans; Apples; Pasta. Fill me up 17 Foods You Should Buy When They're on Sale · 1. Cheese: Can you freeze hard cheeses like mozzarella and Cheddar? · 5. Ground meat: · 9. Fruit 1. Beans. One of the best cheap foods you can buy when you're broke is beans e.g. black beans, kidney beans Find out 45+ healthy Cheapest Foods to Buy When Broke, on a Budget, or during a Recession. Get your Cheap Grocery List now and save money!

And a hanging spice rack like this is great for storing them! Now what? You may also be interested in: How to Meal Plan on a Tight Budget. Note: Grocery prices are constantly changing, so some of the prices in the articles below have already changed.

However, all of these meal plans are very frugal, even with rising prices. Want to get better at meal planning regularly? Check out my Meal Planner and Recipe Binder.

What are some of your favorite cheap foods to buy on a budget? Any favorite recipes? Please share in the comments! Looking for more ways to save at the grocery store? Check out this post for 15 ways to save money on groceries! Apples Apples are one of the cheaper fruit options and are one of the staple favorite foods in our home.

Bananas Bananas are another inexpensive fruit option. Frozen Vegetables Frozen green beans, peas, etc. Carrots Carrots are a staple around here. Healthy and cheap, they make the perfect snack! Lettuce Buy it uncut and unwashed if you want to save money!

Thankfully they are very economical. Potatoes I generally find that a big bag of Russet potatoes is the cheapest option. Whatever fresh vegetables are on sale Check the ad for your local store to see what fresh produce is on sale!

Whole Chicken Cooking a whole chicken and deboning it is a bit of extra work but it will save you money on your groceries! Chicken Breasts Chicken breasts are not the cheapest cut of chicken but if you stretch them ie: one chicken breast cut up with tons of veggies for stir fry they can be quite cost effective.

Chicken Thighs Chicken thighs or chicken drumsticks are usually pretty inexpensive and are very flavorful. Canned Tuna Who else grew up eating tuna fish sandwiches? Smoked Sausage Smoked sausage is a great meat to keep on hand for quick meals. Eggs Eggs can be a great cheap source of protein.

Lentils Again, another great, cheap protein option! Brown Rice Brown rice is a great alternative to white rice with a lot of health benefits and is still a great cheap food. Bread While the very cheapest bread is not going to have the most nutritional value, watch for markdowns on nicer loaves made with whole grains.

Tortillas Store-brand tortillas are typically pretty inexpensive and you can use them for all sorts of meals.

Pasta At a dollar or less a box in my area pasta is a great way to add something filling to your meal without spending a lot of money. Pasta Sauce I always like to have a few jars of pasta sauce in my pantry. Peanut Butter Peanut butter is an absolute staple in our home.

Canned Tomatoes Canned tomatoes are definitely an important pantry staple. Cereal Nothing like a bowl of cereal when you need a quick meal, am I right? Pretzels Store-brand pretzels are relatively cheap sometimes just a dollar for a bag and make a great snack option, especially if you have kids.

Basic Spices Make those inexpensive chicken thighs taste extra good by using some basic, inexpensive spices like chili powder, garlic powder, etc. Read this. Chicken salad sandwiches Tuna sandwiches Roasted chicken Leftover chicken or tuna on salad Ground beef fried rice Chicken fried rice Stir fry Creamed chicken add shredded chicken to a simple white sauce, serve on rice or toast Teriyaki chicken Chicken soup make the broth from the leftover chicken carcass, add cooked rice or spaghetti noodles to make it more filling White chili you can use whatever kind of beans you have, just cook them first Roasted veggies and chicken thighs Spaghetti Beans and rice use this recipe to get perfectly cooked brown rice every time!

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My e-mails are where I share my weekly meal plan, money saving tips, freebies, mom stuff of course and more! Have pancakes, scrambled eggs and fruit for dinner—your kids will love that. Enjoy a soup and grilled cheese night.

Pick some simple, cheaper meals to shrink your stress and your grocery budget. Pull up the calculator on your phone and keep track of everything you put in the cart.

Challenge yourself to look through your pantry or fridge and see what kinds of meals you can throw together with the ingredients you already have. Who says you have to stock up on more groceries when there are perfectly good chicken thighs shoved in the back of your freezer and a couple unopened cans of black beans and salsa on your shelves?

Pro tip: Here are some recipes for cheap and easy pantry meals for inspiration! Buying in bulk is amazing. when it actually saves you money. When it comes to getting a good deal, timing is key. Find out if your go-to grocery store has a day of the week when they offer special deals.

Also, make sure you know the sales cycles. Some grocery stores put out their new weekly deals on Sunday, but others do on a random day of the week!

Need to figure out how to save money on food fast? Say hello to freezer meals. I love these because you can set aside time to prep ahead and end up having great meals in the week with less stress. And you can confidently say no to those drive thru temptations because you know an easy dinner is waiting at home!

This tip is a lifesaver for busy budgeters. I say it all the time, people: Cash is king! If you want to set and stick to your grocery budget— pay with cash. Get yourself a cash envelope system going for this budget line and any others that are hard to keep in line.

This is one of my absolute favorite tips for how to save money on groceries. Are you ready for this? Make a meal plan and a grocery list before you ever leave the house. Look to see what you already have in the fridge, pantry and freezer while you plan.

Okay, making the grocery list from your meal plan is just the first part here. When you get to the store, stick to the list. I mean it! Just remember: Lots of stores offer this service at no charge.

Buying fresh mangos in January will cost you way more than average—and they might not even taste good! Have you ever noticed that the most expensive items on the grocery shelves are right at your eye level? Grocery stores are smart.

They want you to see those items and splurge. Instead of falling for those marketing tricks, look up and down as you shop. The more affordable brands tend to be higher or lower on the shelves.

Now that you know what those clever stores are up to, you can literally keep your eye out for grocery savings.

You guys, it may be time to break up with your go-to grocery store. Find the cheapest grocery store in your area. Go where the sales are!

The more times you pop into the store, the more opportunities you have to overspend. By the way, remember how I said to meal plan and stick to your grocery list? I love a deal. Plant your own garden! You can start small by planting herbs like parsley, cilantro and rosemary right on your kitchen windowsill.

Ibotta, Receipt Hog, Checkout 51 and Target Circle are just a few of the great apps that can help you save. So instead, find some meatless recipes to whip up on Meatless Monday—or whenever!

Also, look for cuts of meat that are cheaper alternatives to what you usually buy. Skip the sirloin and grab ground chuck. Pass on the pork chops and pick the pork loin. That way you can have your meat and save money too!

Technically this is a way to save on your overall food budget because restaurants are not groceries. I repeat: Restaurants are not groceries.

Pro tip: Check out these cheap lunch ideas for even more ways to save on your midday meal. Are generic brands really as good as the name brands?

Buy some generic groceries , even if you just start small. Get this: When it comes to staples like salt, sugar and baking soda, a lot of chefs buy generic too. So, listen to the pros when it comes to how to save money on groceries. Every rotten cucumber and moldy peach is like a little stack of cash going right into the trash.