An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish. Marinate chicken in yogurt, spices and lemon zest, then grill to make these flavourful chicken skewers.

Serve in flatbreads with salad and cucumber yogurt. A midweek budget supper of roast chicken wings with homemade chips and Cajun spices. Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn.

It's budget-friendly too. A saucy, warming casserole with Cumberland sausages, chilli gravy and kidney beans. It's budget-friendly and ready in less than 30 minutes too. A hearty budget meal of spiced red lentils with butternut and tomatoes.

Add coriander, cumin, turmeric and a dollop of mango chutney. Put mushroom soup to clever use in this Scandinavian-style beef meatball dish with dill sauce. Make crowd-pleasing fajitas the easy way with this one-tray recipe that's full of nutrients and low in fat and calories.

It makes a speedy midweek meal. Search, save and sort your favourite recipes and view them offline. Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos.

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For some reason I only think of hot dogs for backyard BBQs, but boy do kids love eating them as a special treat on a regular day inside!

With only 5 ingredients you can make this fun and easy weeknight meal that your kids will absolutely love! Skip to main content Skip to secondary menu Skip to primary sidebar Home Recipes About Contact. If you're a busy parent with a family to feed, you've come to the right place.

These quick and easy budget meals are simple to make with just a few basic ingredients. In a large pan or pot, cook and drain the pasta according the package directions. Place the drained pasta back into the pot and mix with the pasta sauce, pulled chicken, HALF of the shredded mozzarella, HALF of the grated parmesan, and tsp of Italian seasoning.

Allow the mixture to simmer for a few minutes over medium-low heat and then spread it evenly onto the bottom of your baking dish; sprinkle the remaining mozzarella and parmesan cheese over top.

In a small bowl, mix together the panko bread crumbs, melted butter and garlic powder; sprinkle it evenly over the top of the casserole.

Bake uncovered on the center rack for about 15 minutes or until the panko crust turns golden brown. Full Printable Recipe. In your crockpot, whisk together the water, cream of chicken soup, and both packets of chicken gravy mix.

Add the seasoned chicken breasts and use a spoon to cover them well with the gravy mixture. Cover and cook on LOW for hours or until the chicken shreds easily.

Once cooked, use a couple of forks to shred the chicken into small pieces. Stir in the sour cream and allow it to warm for an additional 15 minutes. Serve over mashed potatoes, rice or pasta. Lazy Lasagna This is seriously the laziest meal you will ever make. Arrange half of the frozen ravioli in a single layer over the sauce.

Top with half of the remaining sauce and half of the mozzarella. Finish by topping with the remaining sauce and mozzarella. Sprinkle the top with parmesan. Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil, and continue baking for an additional 15 minutes, or until the cheese starts to brown.

Loaded Chicken Baked Potatoes Potatoes are really cheap and very filling, making them one of the best budget meals. Microwave for about 5 minutes on a paper towel or bake in a degree oven for about 45 minutes or until soft.

Smash the insides with a fork and mix in a few tablespoons of butter, salt, garlic powder, and black pepper to taste. Crockpot Creamy Chicken Tacos How can you go wrong with cheesy shredded chicken? Place the chicken, salsa, cubed cream cheese, and tbsp of taco seasoning in and cook on HIGH for 3 hours or LOW for hours.

Shred with a fork and let the chicken absorb the salsa mixture for at least 15 more minutes. Serve in soft tortillas, taco shells, or over a bed of lettuce. In a large bowl, mix together the dry stuffing mix, ground beef, eggs, water and HALF of the ketchup.

Fill the prepared pan with your mixture and use your hands to evenly squish it down into the pan. Top it with the remaining ketchup and spread it evenly over the top. You can also use BBQ sauce, chili sauce, or a combination of sauces.

Bake for minutes it takes about 50 minutes in my oven. Cheeseburger Pasta Casserole All the flavors of a cheeseburger but in the form of a pasta casserole!

Meanwhile, preheat your oven to degrees and grease and 9×13 baking dish. In a large skillet, brown and chop the ground beef with garlic powder, salt, and pepper.

Add the cooked pasta, tomato soup, a half cup of water and HALF of the cheese to your skillet with the browned beef; stir and cook for minutes over medium heat.

Pour the mixture into your greased dish and top with the remaining cheese. Cover with foil and bake for 20 minutes. Uncover and continue baking for an additional 10 minutes. Preheat your oven to degrees and butter the bottom of a 9×13 baking dish.

Cut the Hawaiian rolls horizontally in half without separating the rolls; place the bottoms into your prepared dish and bake for about 3 minutes. Place a chicken nugget onto each one of the bottom pieces and then top with the marinara followed by the mozzarella cheese and the top halves of the rolls.

Melt the butter in the microwave and mix with 1 tsp of garlic powder and 1 tsp of Italian seasoning; brush the mixture evenly over the top of the rolls. Sprinkle the grated parmesan over top. Cover your dish with foil and bake for 15 minutes. You can even switch out the rice for noodles for a change in texture.

This recipe is easy and delicious — and, even better, you can swap out some of the vegetables for ones already in your fridge. If you have tofu, dijon, and something green, you are most of the way there.

Get scrambling! Recipe: Tofu Scramble. It only takes 15 minutes to whip up this simple-but-satisfying masterpiece. Plus, the whole recipe only requires one pan. So not only will cooking be easy, but so will clean up! Recipe: Cheese Tortellini in Creamy Marinara. Craving sushi but don't want to go out?

We got you. Even better, the recipe is flexible, so you can swap out the veggies or protein for whatever you happen to have on hand. Recipe: Sushi Bowl. The recipe calls for a mixture of kidney beans, black beans, and pinto beans, but of course you can swap in whatever canned beans or grains that are already in your kitchen.

Recipe: Vegan 3-Bean Chili. Recipe: Egg Pizza With Scallions. This hearty chickpea masala is the perfect recipe for vegetarians and can be prepared spicy or mild, depending on your taste. The recipe calls for a splash of heavy cream, but you can use coconut milk to keep it vegan.

Recipe: Cauliflower and Chickpea Masala. This easy, kid-friendly dish starts with crescent roll dough on the bottom, then it's loaded with ground beef, cheese, and any of your favorite taco toppings.

Recipe: Taco Pizza. This recipe uses baby kale to stuff the toast cups, but feel free to use spinach or arugula if kale isn't your favorite. Recipe: Bacon and Egg Toast Cups. Feel free to use any hearty veggies you have on hand in place of the beets and radishes. Brussels sprouts, diced sweet potatoes, and carrots would all work well.

Recipe: Baked Eggs With Roasted Vegetables. This creamy mac 'n' cheese is loaded with all kinds of good stuff, like white cheddar, broccoli, and seared chicken.

Leave out the chicken. Broccoli isn't your favorite? Feel free to substitute it with whatever vegetables you have on hand. Recipe: White Cheddar Mac 'n' Cheese With Chicken and Broccoli.

This baby is everything you love about caprese and grilled cheese crammed into one delicious sandwich. Serve it with salad or soup, and you've got yourself a dinner that's both fancy and budget-friendly.

Recipe: Caprese Grilled Cheese. This recipe calls for a lot of basic ingredients you'll already have in the pantry. It makes six to eight servings too, so you can enjoy leftovers for lunch all week. Recipe: Chicken Noodle Soup. Dal is a timeless classic — and this version is an ideal starter if you've never made it before.

You only need a handful of ingredients, and the whole thing only takes 20 minutes. The original recipe calls for red split lentils, but if you want to get more creative, add some French lentils, too. Recipe: Dal. Black bean patties are one of the most popular alternatives to meat.

They're also pretty easy to make. Recipe: Black Bean Burgers. Recipe: Tuna Melt. Pair it with any greens you have handy! Recipe: Sweet and Spicy Glazed Chicken. Tangy, spicy kimchi or Korean-style fermented vegetables is another way to add a ton of flavor to a dish for not a lot of money.

Keep a jar stocked in the fridge, then work it into fried rice, noodle bowls, or burgers. Recipe: Minute Kimchi Fried Rice. Recipe: Rice Bowl With Fried Egg And Avocado. Recipe: Southwest Turkey, Vegetable, and Rice Skillet.

This recipe calls for only three ingredients, and you can always add a protein to the mix if you want. Recipe: Creamy Tomato Shells. Recipe: Chicken Pesto Bowls. Recipe: Zucchini Corn Quesadillas. Recipe: One-Pan Pizza Chicken.

Recipe: Super-Fresh Cucumber Tomato Salad. Recipe: One-Pot Caprese Chicken Pasta. Recipe: Vegan Creamy Kale Pasta. Recipe: Greek Stuffed Sweet Potatoes.

One-Pot Lemon Garlic Shrimp Pasta Chicken Alfredo Penne Avocado Quinoa Power Salad

Affordable menu options - Zucchini Noodles with Kale Pesto One-Pot Lemon Garlic Shrimp Pasta Chicken Alfredo Penne Avocado Quinoa Power Salad

Your favorite Tuscan-inspired restaurant may not be the first place you'd head to get inspiration for healthy meals on the cheap. But much of this Italian region's cuisine is humble and healthy. Tuscan cooks are fond of using cannellini beans.

Here the beans partner with other great Mediterranean diet -friendly ingredients for a true-to-Italy dish that won't break the bank or your nutrition goals. When coming up with cheap, healthy meals, consider cooking with whitefish.

The affordable and lean protein is mild enough to please even picky eaters. Enjoy it on these crowd-pleasing tostadas perfectly seasoned with chili powder, garlic, and lime. On the hunt for affordable, healthy meals that work for dinner or brunch? Get cracking—eggs, that is.

Here protein-rich, budget-friendly eggs pair with other pantry staples for a cheap and easy recipe under calories per serving. Save even more money when you substitute dried herbs you have on hand for the fresh herbs. Start planning your next chili night now. This low-cost slow cooker chili recipe can be prepped in 25 minutes.

Stir everything together in the slow cooker early in the day and come home to a healthy dinner loaded with veggies and 14 grams of protein.

Sticking to healthy meals on a budget often means driving past your favorite eatery and straight home. But with nutritious restaurant remakes like this, you can don't have to miss out on take-out flavor while saving money, sodium, and calories.

Not only does this well-balanced pasta recipe clock in at under calories per serving, but it also takes only 20 minutes to prepare. Comforting chili flavors, pasta, and cheese make this meal a family favorite.

Oh yes, and it all comes together in one pan. Grilling vegetables brings out their natural sweetness; in this recipe, they're spiced and seasoned to give the fajitas extra flavor. Bonus: If you grill no matter the season , this dish belongs in your regular rotation of budget-friendly healthy dinner recipes because you can find these veggies any time of year.

Burger night just earned itself a healthy vegetarian upgrade. Here we blend fiber- and protein-rich chickpeas with warm spices, sear them to crisp perfection, then serve with crunchy, good-for-you veggies. Whole wheat noodles, no-salt-added canned tomatoes, and shrimp make this delicious meal surprisingly low-cal and nutritious.

Use frozen shrimp instead of fresh to cut the cost of the seafood. Just don't skip the pinch of crushed red pepper flakes—they give this healthy meal on a budget just enough kick.

How many cheap, healthy meals can you make without chopping anything? This is one of the rare few. It's a no-knife-needed, "dump and done" slow cooker recipe for when you have no more than 10 minutes of hands-on prep time to spare.

This slow cooker dump dinner might be the easiest of all: It requires no chopping or measuring. How easy is that? Six ingredients, 10 minutes of prep time, and great flavor combine to make this a cheap, healthy dinner idea for any night of the week. Since they're often loaded with affordable rice, canned veggies, and ground meat, stuffed peppers are one of the best dinner ideas to keep your wallet stuffed too.

Thanks to Cuban elements like briny olives, earthy almonds, and sweet raisins, this recipe is wildly flavorful. We know that combo might sound different from what you'd usually pair with beef and brown rice, but we bet you and your dinner companions will be blown away.

Easy, cheap, healthy meals don't get fresher or more flavorful than this. The minute recipe features favorites from the Mediterranean diet, including chicken , feta cheese, olives , and tomatoes, for a meal bursting with flavor that still feels light.

We'll never say no to pasta dinners , but sometimes, we're more in the mood for potatoes. On those nights, we turn to gnocchi, a traditional potato-based Italian dumpling. This healthy dinner brings together sweet corn , arugula, and a plethora of seasonings to make one delicious dinner that you'd never guess is budget-friendly.

The veggies amp up the nutrients, too. It's a great choice when you're looking for low-sodium recipes too. Turn a classic pork chop into a tangy, tropical meal. Orange marmalade creates a simple yet mouthwatering glaze and becomes a refreshing topping when mixed with yogurt.

Grilled pineapple slices on the side lend their bold sweetness to this new grill-season favorite. When you need a cheap, easy, healthy meal, it's time for a stir-fry. The pre-chopped packaged frozen vegetables save time in the kitchen and keep you below your grocery budget without sacrificing nutrition.

Lighten the meal more by opting for low-cal bottled plum sauce and low-sodium soy sauce. No matter how wiped out you are at the end of a busy day, you can still cook an egg. Here we scramble only the whites for a cheap, healthy breakfast-for-dinner option that's salad-y but packed with protein to help you feel satisfied.

Mac and cheese probably isn't the first thing that comes to mind when thinking of nutritious dinner ideas. You probably associate it more with an indulgent childhood lunch. But when you use whole-grain pasta, broccoli, carrots , and reduced-fat cheese, it transforms into a healthy dinner recipe on a budget.

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List of Partners vendors. By Food, wine, and travel writer Wini Moranville is the author of "Everyday French Cooking: Modern French Cuisine Made Simple.

Wini Moranville. Learn about BHG's Editorial Process. and Karla Walsh began her career at FITNESS magazine in Karla Walsh.

Fact checked by Marcus Reeves is an experienced writer, publisher, and fact-checker. Fact checked by Marcus Reeves. Learn about BHG's Fact Checking Process. Place the chicken, salsa, cubed cream cheese, and tbsp of taco seasoning in and cook on HIGH for 3 hours or LOW for hours.

Shred with a fork and let the chicken absorb the salsa mixture for at least 15 more minutes. Serve in soft tortillas, taco shells, or over a bed of lettuce. In a large bowl, mix together the dry stuffing mix, ground beef, eggs, water and HALF of the ketchup.

Fill the prepared pan with your mixture and use your hands to evenly squish it down into the pan. Top it with the remaining ketchup and spread it evenly over the top. You can also use BBQ sauce, chili sauce, or a combination of sauces. Bake for minutes it takes about 50 minutes in my oven.

Cheeseburger Pasta Casserole All the flavors of a cheeseburger but in the form of a pasta casserole! Meanwhile, preheat your oven to degrees and grease and 9×13 baking dish. In a large skillet, brown and chop the ground beef with garlic powder, salt, and pepper.

Add the cooked pasta, tomato soup, a half cup of water and HALF of the cheese to your skillet with the browned beef; stir and cook for minutes over medium heat. Pour the mixture into your greased dish and top with the remaining cheese. Cover with foil and bake for 20 minutes.

Uncover and continue baking for an additional 10 minutes. Preheat your oven to degrees and butter the bottom of a 9×13 baking dish. Cut the Hawaiian rolls horizontally in half without separating the rolls; place the bottoms into your prepared dish and bake for about 3 minutes. Place a chicken nugget onto each one of the bottom pieces and then top with the marinara followed by the mozzarella cheese and the top halves of the rolls.

Melt the butter in the microwave and mix with 1 tsp of garlic powder and 1 tsp of Italian seasoning; brush the mixture evenly over the top of the rolls.

Sprinkle the grated parmesan over top. Cover your dish with foil and bake for 15 minutes. Uncover, and bake for an additional minutes or until the buns turn golden brown. Remove from the oven and allow them to cool on the counter for about 5 minutes.

In a large bowl, melt the butter and then mix with the box of dry stuffing mix; set aside HALF of the mixture for topping the casserole later. Add the pulled chicken, diced zucchini, cream of chicken soup and sour cream to the stuffing and mix well.

Spread the mixture into your baking dish and then evenly sprinkle the top with your reserved stuffing mixture.

Garlic Toast Mini Pizzas Are you looking for last minute dinner ideas? Top the almost-done garlic toast with pizza sauce, cheese and the toppings of your choice use the sauce very sparingly, otherwise the middle can get soggy. Place back in the oven on the broil setting for minutes or until the cheese is bubbly and starts to brown.

Crispy Chicken Ranch Wraps Frozen chicken comes to the rescue again! A few great additions would be black beans, diced tomato, avocado, jalapeños, etc. Cheesy Tortellini Casserole With Meat Sauce For some reason, baking pasta is a total game changer.

Preheat your oven to degrees and grease a 9×13 baking dish. Remove the excess grease from the browned beef and then stir in your tomato sauce and cream cheese. Simmer for a few minutes until the sauce is well incorporated.

Gently toss your cooked tortellini in with the sauce mixture and then pour it into your casserole dish; Sprinkle with shredded mozzarella and parmesan.

Bake uncovered in the center rack of your oven for about 20 minutes. Switch the oven to broil and continue baking for an additional minutes or until the cheese starts to brown. In a small bowl, mix all of the seasoning packets together, and then sprinkle it over your roast.

Cook on low for about 5 hours, and then add your veggies. Cook for an additional hours or until the beef easily pulls apart. Cheesy Meatball Sandwiches Such a cheap and easy dinner idea that takes very little effort. Meanwhile, heat the pasta sauce in a large pan and then toss with the cooked meatballs.

Top your sandwich bread or hoagie rolls with your meatball mixture, top with cheese, and then bake on a sheet pan in a degree oven for about 2 minutes, or until the cheese is melted and the bread is toasty. Give it a good stir and cook on LOW for about 4 hours or until the cream cheese has completely dissolved.

Stir in the spinach and fresh or frozen tortellini. Cook for an additional 30 minutes or until the pasta is done to your liking. Cheesy Salsa Baked Chicken Tacos The great thing about these tacos is that you can use any shredded chicken including rotisserie, canned, leftovers, etc. Mix the pulled chicken with the sour cream and salsa.

You may need to use a little more or less than stated depending on the amount of chicken you end up with. Place the mixture onto small flour tortillas along with a little shredded cheddar.

Fold them in half and bake for minutes or until the tortillas turn golden brown. In a medium size skillet, cook and brown the ground beef with the diced onion.

Remove any excess grease and stir in the Worcestershire sauce. Place the ground beef mixture onto the bottom of your prepared dish. Spread the cream of mushroom soup over the top of the beef and then top with the drained green beans.

Evenly sprinkle shredded cheddar cheese over top. Top with as many frozen tater as you can fit in the dish. Bake uncovered in the center rack for minutes or until the tater tots are crispy and golden brown. Prepare your mashed potatoes boxed, store-bought, leftover, or homemade.

You will need about 4 cups or 4 large potatoes. Meanwhile, brown the ground beef on medium heat in a large skillet; drain any excess grease.

Spread the ground beef mixture onto the bottom of a greased 9×13 baking dish, evenly spread the prepared mashed potatoes over top, and then sprinkle with shredded cheddar.

Bake uncovered in the center rack for about 30 minutes, or until the cheese starts to brown. Pizza Quesadillas Classic quesadillas with a fun twist! Remove them from the pan and place them on a paper towel to soak up the extra grease. Drop your tortilla into the pan, flipping it a few times so that both sides are evenly covered in butter.

Crisp ONE SIDE of the tortilla for a minute and then flip and top the CRISPY SIDE with shredded cheese, pepperoni, Italian seasoning, and garlic powder. Cook for an additional minutes or until the under side is golden brown and your cheese is melted.

Fold one side of the tortilla over and remove from the pan. Allow it to rest for a few minutes before slicing with a pizza cutter. Serve with warm pizza sauce or marinara.

Chili Cheese Loaded Hot Dogs For some reason I only think of hot dogs for backyard BBQs, but boy do kids love eating them as a special treat on a regular day inside!

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