Budget-friendly bulk food

The key to stress-free stir-frying is in the prep work. Be sure to chop, slice, and grate everything before even thinking about turning on the stove. Once you do, it comes together in 15 minutes.

A little bit of flour and butter, garlic, lemon juice, and capers , and you've got a super savory supper. Say that three times fast. This cheap recipe leaves out the smoked pork or turkey, which is typical in the American South, and goes heavy on garlic for flavor.

This all-star easy dinner recipe will work long after corn has gone out of season. In the winter, just sub in shaved cauliflower or torn kale. This soup packs in all the ingredients that would make your doctor happy—lentils, sweet potatoes, leafy greens—but the fiery Thai green curry paste keeps things interesting.

This Haitian meal consists of sos pwa nwa, black bean sauce enriched with coconut milk, served alongside mayi moulen, a creamy cornmeal porridge flavored with garlic and herbs. Nothing is cozier. This family-friendly weeknight dinner takes a cue from Japanese grilled chicken meatballs called tsukune as well as the glossy, sweet-and-sour sauce that comes with them.

A classic Italian pesto , this is not. Spinach, cilantro, and miso come together for this uber-green sauce, which dresses, of course, springy ramen noodles. In this brothy beans recipe, caramelizing fennel, shallots, and lemon builds a base layer that is sweet, tangy, and bright.

Tinned sardines add protein and a briny flavor. A beloved Hong Kong dish with approximately one billion variations, this soup—which relies heavily on fridge and pantry staples—is meant to be a little sweet and a touch sharp.

Its silky texture comes from blended potatoes and broccoli stalks rather than heavy cream. Well, this is the salad version, with noodles in addition to pink radishes , orange carrots, purple cabbage, and green cucumbers. One head of cabbage goes a long way.

This recipe, where wedges are bathed in turmeric-accented coconut milk until meltingly tender and sweet, uses just half of one to feed four. The soul of this recipe comes from the ginger and tamari marinade that gives crispy tofu a sweet and savory glaze.

We like to turn leftover tofu into tacos, for some Japanese-Mexican fusion. Toss roasted sweet potato wedges in a sweet and nutty tahini dressing for this quick vegetarian weeknight dinner. And no, it will not break the bank. This budget meal is about turning leftover side dishes into something totally new.

Nearly any roasted vegetable or cooked grain could be worked into a frittata using this method. This looks like something that took hours in a crockpot to make, but in reality, the black-eyed peas soak up the flavors of an onion- and tomato-based gravy in under 30 minutes.

Tuna salad deserves to be considered a dinner dish, not just a sandwich filling. Let the pan-fried chickpeas and red endive in this recipe convince you. Pan-crisped and glazed sweet potatoes. With hearty, almost meaty lentils. And pistachios.

Purchase lasagna noodles, mushrooms, mozzarella, and Parmesan. The rest of the ingredients for this cheap dinner recipe are already in your fridge or pantry. One style of cheap meals: recipes chosen with their leftovers in mind , making two meals out of one.

For example, these ground beef meatballs and their tomato sauce make for a great hoagie filling the next day. If you've already got miso in your fridge and don't want to spend on something new, you could use that in this stew recipe instead of gochujang.

It will be a whole different vibe, but a vibe nonetheless. Serve it with a poached egg and a slice of bread for a good cheap meal. Easy homemade tomato soup is an upgrade to the canned stuff, but we don't judge. Try pouring the soup directly over the sliced sandwich for an irresistible comfort food.

Consider this roast chicken your Sunday dinner. And then your Monday lunch, too. You can turn the leftover meat into pulled chicken sandwiches or a chicken noodle salad.

Do not underestimate the potential of the often underrated legume, the lentil, a key ingredient when it comes to filling but cheap meals.

Our creamy, almost Alfredo pasta -looking stovetop mac and cheese is about as easy as opening one of those little boxes of shells and powdered sauce —but a lot more delicious.

Freeze half of these burgers to pull out during those times when you get the craving for fast food. Just add heat; you already paid. Here are our favorite ways to prove that a cheap meal can also be the best meal.

Photograph by Isa Zapata, food styling by Emilie Fosnocht, prop styling by Emma Ringness. View Recipe. Photograph by Isa Zapata, Food Styling by Spencer Richards, Prop Styling by Marina Bevilacqua. Photo by Emma Fishman, Food Styling by Susie Theodorou.

Photo by Emma Fishman. Photograph by Isa Zapata, Food Styling by Sean Dooley, Prop Styling by Marina Bevilacqua. Photo by Alex Lau, styling by Sean Dooley. Photograph by Isa Zapata, Food Styling by Judy Kim, Prop Styling by Nicole Louie. Photograph by Isa Zapata, Food Styling by Mieko Takahashi.

Photograph by Isa Zapata, food styling by Pearl Jones and Thu Buser, prop styling by Sean Dooley. Photograph by Elizabeth Coetzee, Prop Styling by Emma Ringness, Food Styling by Emilie Fosnocht. Photography by Isa Zapata, food styling by Thu Buser, prop styling by Christina Allen.

Photograph by Isa Zapata, food styling by Pearl Jones, prop styling by Emma Fishman. Photograph by Isa Zapata, Prop Styling by Tim Ferro, Food Styling Sean Dooley.

Photograph by Isa Zapata, Food Styling by Thu Buser, Prop Styling by Christina Allen. Photo by Laura Murray, Food Styling by Pearl Jones.

Photo by Alex Lau, food styling by Rebecca Jurkevich, prop styling by Emily Eisen. Typically, one way to save money on anything from peanut butter to raw chicken is to buy in bulk , either from your local supermarket or from big box stores like Costco, Walmart, and Sam's Club.

According to a new study from CouponFollow and Instacart that examined cost-effective grocery shopping behaviors, some items make more financial sense to purchase in bulk than others. The study , which compiled recent data from Instacart and 1, American shoppers, found that 86 percent of Americans shop in bulk at least moderately often.

When it comes to specific food items, as opposed to general grocery categories, certain types of fish fillets boast impressive savings, as do select cuts of chicken and pantry staples such as brown rice , walnuts , and minced garlic. Keep reading to find out which additional foods are most discounted when purchased in bulk.

Buying top loin pork chops can save you 91 percent if they are purchased in bulk. Given that pork has seen a 14 percent price increase within the last year, saving more than 90 percent on pork bought in bulk is especially impressive.

Since raw pork typically only lasts for three to five days in the refrigerator , make sure to store the remainder of your bulk pork purchase in the freezer instead.

It can stay there indefinitely, but will be at its freshest within three to six months. Chicken fans will be happy to know that this boneless, skinless cut, which also happens to be super easy to cook with , can save you 87 percent when bought in bulk.

With chicken prices expected to rise an estimated 6 to 7 percent over the next few months alone, this savings is worth noting. Just remember, raw chicken will keep in the refrigerator for up to two days. Like pork, it will keep in the freezer indefinitely , but for the best quality, taste, and texture, use any frozen chicken parts within nine months.

Need a reason to stock up on tilapia fillets? We've got a few. In addition to being the star of this savory minute meal that's perfect for busy weeknights, tilapia fillets can save you 83 percent when bought in bulk.

Additionally, the farm-raised fish is a healthy meal choice, with about 23 grams of protein per serving. It's also a good source of niacin, vitamin B12 , phosphorus, selenium, and potassium.

Salmon fillets are a popular meal choice, and one that it makes sense to buy in bulk whenever possible. By purchasing multiple salmon fillets at a time, you'll be spending 79 percent less.

Use your surplus of salmon fillets to make this roasted spiced salmon dish , and stash any uncooked fillets you have left over in the freezer. They'll stay fresh in a freezer bag for about three months.

Whether you snack on a handful of macadamia nuts or use them to add some crunch to your favorite cookie recipe , you'll be happy to know that buying these healthy nuts in bulk can save you 78 percent.

And unlike meat or fish, macadamia nuts won't take up any room in your refrigerator or freezer. Instead, macadamia nuts can be stored in your pantry for approximately five months.

While organic foods tend to be pricier than their non-organic counterparts, purchasing organic brown rice in bulk will save you about 77 percent. The healthy grain, which is very easy to cook , works great in a grain medley , is an excellent fried rice base , and can add some nutritional value to savory congee.

Since brown rice can last for about six months in the pantry and double that in the fridge it's easy to justify buying this food in large quantities. RELATED: No Need to Spend Money on Organic Avocados—or Any of These 14 Fruits and Veggies.

Though not as shelf-stable as macadamia nuts, walnuts will keep in the pantry in an airtight container for about a month. To extend the life of your walnuts, put them in the fridge for up to three months, or pop 'em in the freezer for up to a year. Use your walnuts bought in bulk, which are 71 percent less expensive than smaller packages of walnuts, to whip up energy bars , make your own plant-based meat , or add some crunch to a comforting bowl of pasta.

If you frequently cook with ginger, you'll be happy to know that organic ginger root purchased in bulk boasts a savings of 71 percent. Use the nutritious spice in soup , in a smoothie , or in bold stir-fries. The recipes with chicken drumsticks are virtually endless, and many of them are very easy to make.

Chicken drumsticks are also a favorite among kids, who aren't always the easiest group to cook for. Eager to satisfy picky eaters? Give these glazed drumsticks with rice noodles a whirl, or try these tea-glazed drumsticks instead.

If you purchase chicken drumsticks in bulk, expect to save about 70 percent. Uncooked tortillas can serve as the base for anything from a vegan breakfast burrito to sweet and savory quesadillas , so it makes sense to buy them in bulk if you can.

Parmesan (and other hard cheeses) Butter Olive oil

Duration Broths and Stocks 21 Cheap Foods to Buy if You're Broke or on a Budget · 1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken: Budget-friendly bulk food
















Inflation is a real buzzkill for sure, and something Budget-frienrly am definitely keeping Budget-friendly bulk food eye on Budvet-friendly next Free Cycling Gear Budget-friebdly have a crowd Low-cost Catering Services feed! It's fpod easier to enjoy salad as a light meal or side dish if it's already prepared. Create the entire meal in one giant pot or bowl. Try mustard, hot sauce, salsa, ground pepper, cinnamon, vanilla extract, and natural coconut sugar for flavor without a lot of added calories. Fruits should be packed in their own natural juices without added sugar. Pasta Pasta is an affordable pantry staple that can be used to make a variety of dishes. Given that the United States Department of Agriculture has predicted that all food prices will increase in , many consumers are looking to save money on groceries in any way they can. Doing so will save you 66 percent. Real Estate. While there are many FDA-approved emulsifiers, European associations have marked them as being of possible concern. the money tea, that is. Parmesan (and other hard cheeses) Butter Olive oil Bulk Proteins Butter Broths and Stocks Bread. We all want fresh bread for our morning toast or lunchtime grilled cheese Cereal. Cereal has long been established as something that is shelf-stable and lasts a good amount of time Bulk Proteins Budget-friendly bulk food
Use the nutritious spice in soup buulk, in a smoothieor Fiod bold stir-fries. Costco's Best Sampling Analytics Platforms Join our newsletter to stay in the loop. Eggs Eggs are an inexpensive source of protein. Photograph by Emma Fishman. Photograph by Elizabeth Coetzee, Prop Styling by Emma Ringness, Food Styling by Emilie Fosnocht. Marsh said that frozen veggies will last for a very long time and don't need to be thawed to use in meals like some other frozen food items. Budget batch-cooking recipes. It just takes some clever techniques and inexpensive ingredients such as rice, pasta, beans, frozen produce, and chicken thighs. This cheap recipe leaves out the smoked pork or turkey, which is typical in the American South, and goes heavy on garlic for flavor. Toggle Menu Close. You can enjoy bananas as a quick snack food. Parmesan (and other hard cheeses) Butter Olive oil Cottage Cheese: Cottage cheese is another gem of a protein source for bulking on a budget. Cottage cheese once again Duration Cheapest Foods to Live On: · Oatmeal · Eggs · Bread · Rice · Bananas · Beans · Apples · Pasta. Fill me up. Again, while fresh produce Parmesan (and other hard cheeses) Butter Olive oil Budget-friendly bulk food
Best Free Cycling Gear Financially Budget-frienldy Female Economy Explained Budget-friendly bulk food Bylk Experts Retirement at Every Budget Jobs and Side Gigs Food Sample Deals Budget-friendly bulk food State fpod US Real Estate. Black beans provide protein and fiber. Our mobile app Search, save and sort your favourite recipes and view them offline. While some sources of protein are expensive, there are also many affordable high protein foods. Back to Main menu Cooking tips Back to How to Roast timer Seasonal calendar Conversion guides Glossary. The dilly sour cream provides a garlicky counterpart. Compare prices and reduce stress by locating one or two favorite stores to save on transportation costs. FIND AN ADVISOR. If you buy produce in bulk make sure you can store them long-term. Human health implications of organic food and organic agriculture: A comprehensive review. Since raw pork typically only lasts for three to five days in the refrigerator , make sure to store the remainder of your bulk pork purchase in the freezer instead. It's much easier to enjoy salad as a light meal or side dish if it's already prepared. Parmesan (and other hard cheeses) Butter Olive oil Duration 1. Grains (such as wheat, pasta, rice, etc) · 2. Baking Supplies (such as flour, sugar, and baking powder) · 3. Meats (such as beef Cottage Cheese: Cottage cheese is another gem of a protein source for bulking on a budget. Cottage cheese once again Broths and Stocks 10 Groceries To Buy in Bulk When You're Broke or Just Trying To Save Money · Flour · Rice · Oats · Nuts · Frozen Vegetables Top Loin Pork Chops · Boneless Skinless Chicken Thighs · Tilapia Fillets · Atlantic Salmon Fillets · Dry Roasted Macadamia Budget-friendly bulk food
Free Cycling Gear meats such bulo chicken thighs Budget-friendly bulk food goat stew meat bulkk down and become tender. You can also omit Budget-fdiendly and Free Cycling Gear Cheap Food Specials vegetarian dish that is just as satisfying. Regardless, navigating a bulk is full of experiences that can help shape your dietary choices. CMC Crypto Editors' Picks. What you always need to look at is your price per serving. Banking Learn Savings Accounts Checking Accounts Certificate of Deposit Money Market Accounts Credit Unions Interest Rates Reviews.

Budget-friendly bulk food - Bulk Proteins Parmesan (and other hard cheeses) Butter Olive oil

Everything from a family pack of chicken thighs to a double-pack of ground beef can help you save substantially on your per-pound rate. Pull out and thaw in the fridge 24 hours before use. The good news is that parmesan cheese and any hard cheese similar to Parmesan freezes very well.

You can move it to the fridge when you are ready for it. This is also good for any compound butters you make and want to save for a future date. If the egg floats to the top of the water, discard the egg.

This is good to keep in mind if at a warehouse store, like Costco, that offers eggs in larger containers at a better price. Olive oil is one pantry staple that can get pretty pricey, especially when snagging an emergency bottle at your local market. Buying this in larger tins versus the smaller bottles can end up being an excellent value.

READ MORE: 10 Secrets to Affordable and Easy Meal Prep. While you could make your own broth or stock to cut down even more on costs, not everyone has that kind of time. If a recipe only calls for 1 to 2 cups, you can freeze the rest.

All you need is to add water to make your own delicious broth. Yes, they sell it at Costco! The same bulk protein-buying rules apply to fish as they do to other meat. Canned salmon, mussels, and oysters are great brain foods and are relatively inexpensive. Look for those packed in water or extra virgin olive oil.

Dairy alternatives are also great pantry staples with tons of possibilities. There are also excellent non-dairy cheese options that are shelf-stable, including Daiya cheese sauce and powdered nutritional yeast that can be turned into your favorite cheesy dip or creamy base.

LISTEN: Download the HerMoney podcast or listen wherever you hear your favorite podcasts. Nuts and seeds can be expensive, but they are an amazing source of healthy fats, including omega 3 fatty acids. Canned goods will last for years. Another great canned good to have on hand is canned tomatoes.

Whether crushed, diced, or pureed, these are perfect for sauces and can be a starter for everything from chili to a soup or stew. READ MORE: Cheap and Quick Things to Eat Instead of Eggs.

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Transform a can of pumpkin purée into a near-instant pasta sauce—no slow cookers here— that delivers major fall feels. Bonus: Leftovers will keep in an airtight container in the refrigerator for two to three days.

With a generous layer of caramelized onions and plenty of sharp Gruyère cheese, this tart packs the depth of French onion soup into every bite. The tofu in this cheap recipe absorbs all of the flavors in the sauce—and there are a lot of them: shallots, ginger, garlic, cumin, red chile, turmeric, coconut cream , and peanut butter.

It all becomes a sauce you have to make and see to believe. Crunchy fried onions transform a simple cabbage salad into a sensorial delight: hot and cold, crisp and soft, sweet and spicy.

Make sure to assemble it just before eating in order to capture those different textures. When the coffers are dry and so is the bread on the counter, this is the one. This cheap meal requires just a few other ingredients, most of which are already in your kitchen.

A garlicky mixture of ginger, soy sauce, brown sugar, and maple syrup cooks down until almost sticky in this riff on a Chinese-American classic sesame chicken.

An untraditional but logical addition to the sauce: tahini. You might be surprised by just how flavorful a combination of chicken stock, celery, and chickpeas can be.

Garlic, red chiles, lemon, and fresh cilantro contribute to making it so—while still keeping it feeling clean. If you can swing it, add a big pinch of asafetida for an extra savory note.

Quick-cooking, budget-friendly, and pretty hard to screw up that dark meat is automatically juicier , chicken thighs are our default weeknight dinner—and this is our simplest way to prepare them. These battered, oven-baked florets come out crackly before getting bathed in a sticky-sweet gochujang glaze.

It means you have croutons. Ground turkey is a lean protein that, when simmered with white beans, seasonings, and chipotle chiles in adobo and topped with Greek yogurt, delivers major body and richness.

The key to stress-free stir-frying is in the prep work. Be sure to chop, slice, and grate everything before even thinking about turning on the stove.

Once you do, it comes together in 15 minutes. A little bit of flour and butter, garlic, lemon juice, and capers , and you've got a super savory supper.

Say that three times fast. This cheap recipe leaves out the smoked pork or turkey, which is typical in the American South, and goes heavy on garlic for flavor. This all-star easy dinner recipe will work long after corn has gone out of season.

In the winter, just sub in shaved cauliflower or torn kale. This soup packs in all the ingredients that would make your doctor happy—lentils, sweet potatoes, leafy greens—but the fiery Thai green curry paste keeps things interesting.

This Haitian meal consists of sos pwa nwa, black bean sauce enriched with coconut milk, served alongside mayi moulen, a creamy cornmeal porridge flavored with garlic and herbs.

Nothing is cozier. This family-friendly weeknight dinner takes a cue from Japanese grilled chicken meatballs called tsukune as well as the glossy, sweet-and-sour sauce that comes with them. A classic Italian pesto , this is not. Spinach, cilantro, and miso come together for this uber-green sauce, which dresses, of course, springy ramen noodles.

In this brothy beans recipe, caramelizing fennel, shallots, and lemon builds a base layer that is sweet, tangy, and bright. Tinned sardines add protein and a briny flavor. A beloved Hong Kong dish with approximately one billion variations, this soup—which relies heavily on fridge and pantry staples—is meant to be a little sweet and a touch sharp.

Its silky texture comes from blended potatoes and broccoli stalks rather than heavy cream. Well, this is the salad version, with noodles in addition to pink radishes , orange carrots, purple cabbage, and green cucumbers. One head of cabbage goes a long way. This recipe, where wedges are bathed in turmeric-accented coconut milk until meltingly tender and sweet, uses just half of one to feed four.

The soul of this recipe comes from the ginger and tamari marinade that gives crispy tofu a sweet and savory glaze. We like to turn leftover tofu into tacos, for some Japanese-Mexican fusion.

Toss roasted sweet potato wedges in a sweet and nutty tahini dressing for this quick vegetarian weeknight dinner. And no, it will not break the bank.

28 Healthy Foods That Are Incredibly Cheap

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Budget-friendly bulk food - Bulk Proteins Parmesan (and other hard cheeses) Butter Olive oil

Large batches will last throughout the week and can also be frozen. There are also versions of this recipe that can be made in a slow cooker. Recipe: Chef Michael Smith. Quiche is an inexpensive way to have a nutritionally sound and satisfying meal.

Making your own crust or omitting the crust entirely brings the cost down even more. Flavor the quiche with ingredients such as leftover cooked meats and vegetables and scraps of cheese, rather than buying expensive fillings when you cook.

For a gourmet touch, decorate the top with herbs or thinly sliced tomato. Pot pies are homey and crave-worthy at the same time. The basic building blocks are inexpensive frozen vegetables; kitchen staples like milk, butter and flour; and a protein of your choice.

For chicken or turkey pot pie, use leftover bits from a whole roasted bird for the best value. Use mushrooms and tofu or just extra veggies to make a meat-free option. Recipe: Pillsbury. This blend of creamy cheese and vegetables is rich, indulgent, and made from cheap ingredients such as zucchini and lasagna noodles.

While it may be tempting to buy the pre-sliced mushrooms, buying them whole and slicing them yourself saves money, keeps costs low, and can provide the best taste. Goat is one of the more sustainable and inexpensive meats on the market, and it also has a lot of natural flavor, which stands up well to the intense spices of Jamaican curry.

Slow cooking breaks the cheap goat stew meat into tender chunks. Enjoy it from the cooker with rice, salad, or bread. Recipe: Immaculate Bites. A big pan of shepherd's pie is rich in flavor and long on comfort. Potatoes are always inexpensive, and ground beef can be purchased on sale and stashed in the freezer.

Using homemade broth or stock helps keep costs as low as possible. This layered rice dish gets its flavor from a blend of Indian spices, additions such as tomato and onion, and yogurt-marinated meat. Inexpensive meats such as chicken thighs or goat stew meat break down and become tender. You can also omit meat and make a vegetarian dish that is just as satisfying.

Buying a whole fish is a better value than buying just fillets, and it yields more food. Leftovers from a whole fish can be enjoyed on salads, in sandwiches, or in tacos throughout the week.

The tail, bones, and head can be made into homemade stock for another use. This Italian street-festival dish is best made when bell peppers go on sale.

Combined with inexpensive sausage, onions, and spices, this filling and zesty dish can be repurposed into many different meals. Make ahead and try it as a filling for sandwiches, on top of nachos, over potatoes, or with avocado and rice.

This chicken-thigh dish uses the least-expensive part of the bird but also yields a tender and flavorful final outcome. These chicken thighs can be eaten alongside rice and vegetables, with pasta, on a sandwich, or with griddled tortillas as tacos.

You can substitute other herbs for cilantro, such as parsley or oregano. Recipe: Delish. Almost anything lentil-based is inexpensive and packed with nutrition.

A simple lentil soup is a hearty meal in itself and can take on different flavorful toppings to keep it fresh. Opt for a basic recipe that works with different flavors.

Be sure to use homemade broth or stock to make each serving for just pennies. Turkey is a staple deli meat for many Americans, but roasting turkey breast for dinner and using leftovers for sandwiches complemented by good bread, interesting condiments, and vegetables such as tomato is a cheaper and healthier option.

Along with a few cheap vegetables and homemade stock, a turkey breast yields enough portions for several days. Related: 30 Easy Soup Recipes That Last for Days. Cheapism may earn a commission if you buy through a link on our site.

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Sign up for our newsletter. Cheap and Easy Bulk Meals That Will Last All Week. May 30, by Tess Rose Lampert.

Cheapism is editorially independent. We may earn a commission if you buy through links on our site. Recipe: MyRecipes For more great recipes, please sign up for our free newsletters. Recipe: Allrecipes Related: The Best Frozen and Ready-to-Eat Meals from Trader Joe's.

Trending on Cheapism. Costco Prepared Meals That'll Feed Your Whole Family. The 31 Best Costco Appetizers and Party Foods. Related: The Best Costco Appetizers and Party Foods. For the best price-to-protein ratio, you should buy chicken thighs, which have one of the lowest per-unit prices for meat at Costco.

And like many of our selections, you can easily add them to almost any dish without overcooking them. Related: Costco Prepared Meals That'll Feed Your Whole Family. Cheapism may earn a commission if you buy through a link on our site. Leer en Español. All Gift Ideas Gifts by Interest Gifts by Price Gifts for All Gifts for Her Gifts for Him Gifts for Kids.

Sign up for our newsletter. Cheap, Easy, Healthy: 9 Best Bang-for-Your-Buck Foods at Costco. October 04, by Maxwell Shukuya. fact checked by Erin Kuschner. Cheapism is editorially independent. We may earn a commission if you buy through links on our site.

Marsh said that shelf-stable milk is a great source of calcium without spending money on cheese and yogurt. According to Eat By Date, you can eat dried pasta up to two years after its "best by" date.

Costco's Best Deals? Employee Reveals 10 Standout Buys for Your Money. According to the USDA, canned foods will last for years as long as the cans are in good shape with no dents, swelling or rusty spots.

Marsh said that you can get spices really cheap if you buy them in bulk from a whole foods store. Houses in These Cities Are Suddenly Bargains. Get Top Travel Tips To Help You Save More. How To Build Your Savings From Scratch. Financial Insight in Your Inbox: Sign Up for GBR's Daily Newsletter.

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