The rubber sealing rings on the lids help prevent leaks and can be removed for effective and easy cleaning. The containers are also safe for the dishwasher and preheated oven and feature BPA-free, microwave-safe lids with venting tabs for mess-free reheating.

These bowls are airtight and leakproof — great for storing soups and stews. Plus, the silicone sleeve adds a layer of protection to the glass container.

This pack comes with four large containers, all safe for the freezer, microwave, and dishwasher. The company also sells packs with containers of different sizes and colors. A set of bowl-shaped meal prep containers comes in handy for soups, salads, pasta dishes, and grain bowls.

These containers from Anchor Hocking are our top pick because they can go from the freezer to the oven — up to °F °C — to the dishwasher, making the entire meal prep process a cinch! They have different sizes and lids so you have several options to choose from.

This all-in-one food storage container can keep your salad ingredients fresh and ready to go for easy meal prep. Plus, the assorted kit includes four dressing containers to keep your salad from getting soggy by lunchtime. These affordable containers feature two compartments to keep your food items separate, include tight-fitting lids, and are made from food-grade BPA-free plastic.

The box has four sections and a removable ice pack in the bottom to help keep food cold. When deciding on a meal prep container, you may want to consider the following factors:.

Depending on the types of meals and snacks you like to prep, you may find that you need multiple types of containers. Here are a few articles to help make the process of meal prep easier and less daunting:. While glass is heavier and sometimes more difficult to store, there are several benefits of using glass over plastic.

For example, glass is easy to clean and is often safe to use in the microwave, oven, and freezer without the risk of harmful chemicals leaching into your food. If choosing plastic, select a product made from BPA-free plastic.

Glass or food-grade plastic containers with tight-fitting lids are best for keeping food fresh longer. According to the Food and Drug Administration, most cooked foods can safely be kept in the refrigerator for 3—5 days.

After that, the risk of bacterial growth and food poisoning increases 2. Meal prepping can save you valuable time and money and help you meet your health goals. Meal prep containers come in all sizes and shapes, have a wide range of prices, and have varying uses and degrees of durability.

Choose the containers that fit your meal prep style and make the most sense for your meal prepping goals. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

For beginners and even experts, meal prepping can seem like a chore. Instead of letting that deter you, learn how this nutritionist and registered…. These Black-owned companies check all the marks for freshness, flavor, and elevating Blackness in the food industry.

PlateJoy is a meal delivery service that's tailored to fit your food preferences, but you may wonder if t's worth the cost. Here's a comprehensive…. Meal planning and prepping can help you improve your diet quality while saving you time and money along the way.

Here are 23 simple tips for…. Featuring roasts from renowned roasters, Cometeer coffee puts a new spin on pod-based coffee. We tried Cometeer to see whether these frozen coffee….

Cooking healthy meals at home is easier when you have the right equipment. We're rounding up the 15 best kitchen tools every home cook should own. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect.

Nutrition Evidence Based 12 Containers to Make Meal Prep a Breeze. Medically reviewed by Imashi Fernando, MS, RDN, CDCES — By Kelsey Kunik, RDN on November 18, On this page Benefits How we chose Our picks Comparison table How to choose Meal prep tips FAQs.

Share on Pinterest. How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process. Was this helpful? A quick look at the best meal prep containers. Benefits of purchasing a meal prep container. How we chose. Pros safe for microwave, oven, freezer, and dishwasher airtight lids leakproof inner compartments BPA-free.

Shop now at Amazon. Pros designed to prevent staining safe for microwave, freezer, and dishwasher stackable and lightweight leakproof BPA-free. Cons not oven-safe some reports that the lids are difficult to remove may crack if exposed to excessive heat only one compartment.

Pros freezer-safe up to -4°F °C stackable for easy cupboard storage tempered glass for maximum strength can go from freezer to microwave without breaking. Read on for why we recommend each product, more info on how we tested and whether glass or plastic meal prep containers are better. Rubbermaid's Brilliance Food Storage Containers continue to impress after testing them for years in our Lab as well as at home.

They won a Kitchen Gear Award in and a Kitchen Gear Award in , and are ranked our best overall food storage containers. This plastic, lightweight set is a good entry point into the brand for people who want to meal prep and have the versatility to use dividers or not.

Both the tray in the mid-size container that's perfect for salad and even comes with a small dressing container and the two small containers are removable so you can keep foods separate, portion out your food or just not use them at all.

All parts, including the lid just unlatch them are microwaveable, giving you the option to just microwave the parts you want. The containers in this line of meal prep containers come in an assortment of sizes and combinations.

Plus, most of the lids are interchangeable or significantly different in size, which is super helpful when organizing or in a rush. In our Lab tests, each offered a good seal and stained less than all of the other plastic containers we tested.

Our favorite part about these containers is that they stack neatly in your fridge, cupboard and even your bag when you're packing them for on-the-go.

They're plastic and lightweight with a seal you can trust to transport foods back and forth — similar to takeout containers you're likely used to. This set comes with a variety of compartment options so you can have one large section or two types of designs with smaller sections.

Plus, if you have a favorite, many of the containers are sold separately in their own smaller packs like this full-sized pack.

The many options make them great for families or quickly differentiating meals in the fridge. And they neatly stack, a key detail we look for in meal prep containers. These glass food storage containers from Rubbermaid come in an assortment of stackable sizes like their plastic counterparts above.

This particular set stands out for meal prep because both sizes are relatively slim and compact. The shorter size is perfect for portioning out food like a protein and a side, while the taller one is good for larger items that benefit from a deeper container like salad or a generous portion of veggies.

While heavier than plastic, these glass storage containers have the added benefit of being oven-safe up to ºF so you can heat your food up in an oven or toaster oven if you wanted to.

In our tests, these glass containers scored amongst the highest. They particularly excelled in the staining test — the glass containers did not stain at all after microwaving them filled with sauce.

The plastic lid, which is the same as the plastic Rubbermaid Brilliance container above, stained a little, so we'd recommend microwaving with caution if a perfectly transparent lid is important to you.

Oxo's Smart Seal Glass Food Storage Containers are made from borosilicate glass, which is known for being highly durable and good at withstanding drastic changes in temperature without breaking. The brand even lists the benefits of the material on the bottom of their packaging along with guidelines on how to best use.

While we didn't test the brand's claim that they can go straight from the freezer to the oven, they performed well in our freezer to microwave tests by heating the food well and relatively quickly without any noticeable deformations. The clear material of the base and plastic lids also makes them great for freezing and storing , so you can always know what's inside and if they've started to develop freezer burn.

Plus, they come in an assortment of rectangular and circular sizes that nest inside of each other so you're not limited to one and you can save on space. It also makes them great for meal prepping in large batches or leftovers in general.

The lids latch on four sides for confident transporting and they have a little tab that can be used to open them easier. Note that the silicone ring around the inside of the lids removes for cleaning.

A three-compartment design offers built-in portion control and the ability to pack multiple components without any touching.

For storage or transport, the lid snaps closed to lock in liquids and maintain freshness. And because the container is constructed with thick, durable glass, our experts say it's less likely to absorb stains like tomato sauce or odors from food like fish.

Plus, you can safely reheat right from the fridge up to ºF, according to the brand — the ultimate convenience in a time crunch. It comes in this versatile ounce size as well as a smaller ounce size and various colors.

It offers a secure seal and microwaves food well. In our freezer to microwave test, the ounce size heated amongst the quickest. It also remained cool enough to handle thanks to the silicone wrapped lid and base that also offers a good grip for opening and closing, helps prevent slipping, keeps the container a little cooler when microwaving and helps prevent cracking.

In addition to being good for liquids, we've used it for packing tight salads you'd be surprised how much it fits! and leftovers. Made of durable silicone, these collapsible food storage containers won a Kitchen Gear Award in for being innovative and high-performing. After two years of testing, two of our Lab analysts still use it for transporting food back and forth to the office.

One even uses it to transport soups without fear of it leaking. It had held up to countless rounds in the dishwasher and it continues to microwave well. The neatest part is that it collapses when done, perfect for commuting and even storing.

This set includes two ounces bowls. The bowls can also be bought individually and come in an assortment of colors. There's a smaller ounce size as well that's perfect for sandwiches or smaller amounts of food. Available in several sizes, this double walled stainless steel container from Hydro Flask stands out for its design.

I t has straight edges and a wide opening that makes it easy to pour into, scoop out of and clean. It comes in an assortment of sizes from eight ounces to 28 ounces, depending on your needs. This ounce size is a good middle ground for a single portion or a heftier one.

It's made with premium stainless steel and a powder coating that Hydro Flask says can hold up to dishwasher use. We've used many of their products with this same coating and can confirm it lasts. In our Lab tests, this container scored a five in our cleanability test and showed no signs of degradation or deformation after five cycles in the dishwasher.

It also scored one of the highest for being leakproof. Meal-prepping parents will appreciate these small containers for Baby. They're clear and durable with measurement markings on the side so you can easily keep track of how much you're storing or how much they're eating.

The plastic lid seals well and is easy to unscrew. Plus, they stack, which is helpful when storing in the freezer or fridge, or in your cupboard. We like this set that offers two sizes, four ounces and eight ounces, so they can grow with your baby or even be used for snacks for the rest of your family.

Whiskware's tall and slim container is actually three meal prep containers in one. They're the perfect size for portioning out snacks in a neat and compact way.

They're lightweight separately and combined and the top handle comes in handy when trying to find it in your backpack or bag. Each of the containers screw on to each other in any order, and you can pack them individually if you'd like to as well. This Whiskware Snack Pack is great for kids, too; they come in all sorts of themed collections like Disney, Marvel and Pixar , to name a few.

In recent years, we've tested more than food storage containers in the Good Housekeeping Institute. In our most recent test, we tested three different samples of the same container from 21 different brands.

On the samples that were freezer-, microwave- and dishwasher-safe, we performed a freezer to microwave test in one of the containers to assess durability and staining.

We also ran each sample through the dishwasher five times to see how they fared. We then tested both samples and a new, control sample for leaking by conducting two different tests: we filled each sample with water and shook it for 15 seconds to see if any lost any water and we also filled each with water and left it upside overnight to see if it leaked.

Our top performers did not show any marks of deformation after moving from the freezer to the microwave and running through the dishwasher five times. They also barely lost a gram of water in our leakproof tests. The top performing food storage containers that were were lightweight, stackable, easy to use and see-through stood out as the best containers for meal prep.

Glass tends to last longer and be less prone to staining, but it can be heavier and even the strongest ones can crack or chip. Plastic is lightweight and often less expensive but stains easily and some people prefer not to microwave food in it.

Stainless steel is another option that's durable and long lasting but can't be microwaved. We tend to use an assortment based on our needs but glass is the most versatile option. Some can be round but we find them a little trickier to transport. Some also come with dividers for portioning out food.

Rubbermaid Brilliance Meal Prep Containers (5-Pack), $35 Pyrex Glass Meal Prep Set (5-Pack), $25 PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and

Budget-friendly portion control containers - Bayco Glass Meal Prep Containers (8-Pack), $40 Rubbermaid Brilliance Meal Prep Containers (5-Pack), $35 Pyrex Glass Meal Prep Set (5-Pack), $25 PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and

This particular set stands out for meal prep because both sizes are relatively slim and compact. The shorter size is perfect for portioning out food like a protein and a side, while the taller one is good for larger items that benefit from a deeper container like salad or a generous portion of veggies.

While heavier than plastic, these glass storage containers have the added benefit of being oven-safe up to ºF so you can heat your food up in an oven or toaster oven if you wanted to. In our tests, these glass containers scored amongst the highest.

They particularly excelled in the staining test — the glass containers did not stain at all after microwaving them filled with sauce. The plastic lid, which is the same as the plastic Rubbermaid Brilliance container above, stained a little, so we'd recommend microwaving with caution if a perfectly transparent lid is important to you.

Oxo's Smart Seal Glass Food Storage Containers are made from borosilicate glass, which is known for being highly durable and good at withstanding drastic changes in temperature without breaking. The brand even lists the benefits of the material on the bottom of their packaging along with guidelines on how to best use.

While we didn't test the brand's claim that they can go straight from the freezer to the oven, they performed well in our freezer to microwave tests by heating the food well and relatively quickly without any noticeable deformations.

The clear material of the base and plastic lids also makes them great for freezing and storing , so you can always know what's inside and if they've started to develop freezer burn. Plus, they come in an assortment of rectangular and circular sizes that nest inside of each other so you're not limited to one and you can save on space.

It also makes them great for meal prepping in large batches or leftovers in general. The lids latch on four sides for confident transporting and they have a little tab that can be used to open them easier. Note that the silicone ring around the inside of the lids removes for cleaning.

A three-compartment design offers built-in portion control and the ability to pack multiple components without any touching. For storage or transport, the lid snaps closed to lock in liquids and maintain freshness.

And because the container is constructed with thick, durable glass, our experts say it's less likely to absorb stains like tomato sauce or odors from food like fish.

Plus, you can safely reheat right from the fridge up to ºF, according to the brand — the ultimate convenience in a time crunch. It comes in this versatile ounce size as well as a smaller ounce size and various colors. It offers a secure seal and microwaves food well.

In our freezer to microwave test, the ounce size heated amongst the quickest. It also remained cool enough to handle thanks to the silicone wrapped lid and base that also offers a good grip for opening and closing, helps prevent slipping, keeps the container a little cooler when microwaving and helps prevent cracking.

In addition to being good for liquids, we've used it for packing tight salads you'd be surprised how much it fits! and leftovers. Made of durable silicone, these collapsible food storage containers won a Kitchen Gear Award in for being innovative and high-performing.

After two years of testing, two of our Lab analysts still use it for transporting food back and forth to the office. One even uses it to transport soups without fear of it leaking.

It had held up to countless rounds in the dishwasher and it continues to microwave well. The neatest part is that it collapses when done, perfect for commuting and even storing.

This set includes two ounces bowls. The bowls can also be bought individually and come in an assortment of colors. There's a smaller ounce size as well that's perfect for sandwiches or smaller amounts of food.

Available in several sizes, this double walled stainless steel container from Hydro Flask stands out for its design. I t has straight edges and a wide opening that makes it easy to pour into, scoop out of and clean. It comes in an assortment of sizes from eight ounces to 28 ounces, depending on your needs.

This ounce size is a good middle ground for a single portion or a heftier one. It's made with premium stainless steel and a powder coating that Hydro Flask says can hold up to dishwasher use. We've used many of their products with this same coating and can confirm it lasts.

In our Lab tests, this container scored a five in our cleanability test and showed no signs of degradation or deformation after five cycles in the dishwasher. It also scored one of the highest for being leakproof. Meal-prepping parents will appreciate these small containers for Baby.

They're clear and durable with measurement markings on the side so you can easily keep track of how much you're storing or how much they're eating.

The plastic lid seals well and is easy to unscrew. Plus, they stack, which is helpful when storing in the freezer or fridge, or in your cupboard.

We like this set that offers two sizes, four ounces and eight ounces, so they can grow with your baby or even be used for snacks for the rest of your family. Whiskware's tall and slim container is actually three meal prep containers in one.

They're the perfect size for portioning out snacks in a neat and compact way. They're lightweight separately and combined and the top handle comes in handy when trying to find it in your backpack or bag.

Each of the containers screw on to each other in any order, and you can pack them individually if you'd like to as well. This Whiskware Snack Pack is great for kids, too; they come in all sorts of themed collections like Disney, Marvel and Pixar , to name a few.

In recent years, we've tested more than food storage containers in the Good Housekeeping Institute. In our most recent test, we tested three different samples of the same container from 21 different brands.

On the samples that were freezer-, microwave- and dishwasher-safe, we performed a freezer to microwave test in one of the containers to assess durability and staining. All I received were the containers which seem good but need other stuff too" Read more. Customers like the quantity of the food storage container.

They say it's great for portion control, helps to control portions and balance within meals, and makes portioning easy. Customers also mention that the containers are already sized for portions control. let me know how much of each food I should be eating which is great for planning ahead Portion control is key to eating healthier , and staying within a certain calorie range These containers help me with portion control and getting all my nutrition for the day.

Customers like the value of the food storage container. They mention that it works great and is a great buy. it is a simple set to use, at a great price. They arrived quickly and were a good price , no complaints! These were a good price. Customers like the helpfulness of the food storage container.

They say that the containers work well, are functional, and are useful for portion control. They also say that it is a reasonable and helpful product that helps them manage their diet. Semi helpful. But measuring cups do the same exact thing. My only issue is with the recipe book--which is overall very good , easy recipes that are not too fancy or time-consuming BUT there are Customers are mixed about the size of the food storage container.

Some mention that the colors make matching lids and finding the right size easy, and the cups are accurately measured. They say that the containers are very small and don't accommodate enough lettuce for a salad lunch. The sizes were perfect for her diet for GD, which requires small servings that after washings the print comes off tops and the measurements of the containers are smaller than measuring cups.

Customers are dissatisfied with the leakage of the food storage containers. They mention that the lids do not seal properly, and the box was opened.

I found that out the hard way Customers are dissatisfied with the missing parts of the food storage container. They mention that the product did not come with the items it advertised, including the planner or ebook.

Customers also complain that they did not receive the entire package. themselves and im excited to use them, however they didn't come with anything depicted in the photos, only the containers, I'll reach out to Amazon Containers and a very small bi-fold paper.

No meal planners etc. Only comes with the containers. I ordered a second one to see if it would have everything as pictured, it does not Skip to main content. To see product details, add this item to your cart.

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Details To add the following enhancements to your purchase, choose a different seller. Ships from. Sold by. Efficient Nutrition. Eligible for Return, Refund or Replacement within 30 days of receipt Eligible for Return, Refund or Replacement within 30 days of receipt.

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Model: 14pc. Purchase options and add-ons. Brand Efficient Nutrition Color Multicolor Material Plastic Material Feature Freezer Safe Capacity 10 Fluid Ounces. Simply match your color to your food plan for ideal portion control sizes.

Similar to 21 day fix containers. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success.

Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages. MONEY BACK GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by a day money back guarantee.

Full-color bonus resources are delivered to your email inbox after purchase. Additional Details. Small Business. Customer ratings by feature. Portion size. Easy to clean.

Leak proof. See all reviews. Report an issue with this product or seller. Frequently bought together. Get it as soon as Wednesday, Feb Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel. Total price:. To see our price, add these items to your cart.

Try again! Added to Cart. Add all 3 to Cart. These items are shipped from and sold by different sellers. Show details Hide details. Choose items to buy together.

Similar items that may ship from close to you. Page 1 of 1 Start over Page 1 of 1. They have different sizes and lids so you have several options to choose from. This all-in-one food storage container can keep your salad ingredients fresh and ready to go for easy meal prep.

Plus, the assorted kit includes four dressing containers to keep your salad from getting soggy by lunchtime. These affordable containers feature two compartments to keep your food items separate, include tight-fitting lids, and are made from food-grade BPA-free plastic.

The box has four sections and a removable ice pack in the bottom to help keep food cold. When deciding on a meal prep container, you may want to consider the following factors:.

Depending on the types of meals and snacks you like to prep, you may find that you need multiple types of containers. Here are a few articles to help make the process of meal prep easier and less daunting:. While glass is heavier and sometimes more difficult to store, there are several benefits of using glass over plastic.

For example, glass is easy to clean and is often safe to use in the microwave, oven, and freezer without the risk of harmful chemicals leaching into your food. If choosing plastic, select a product made from BPA-free plastic.

Glass or food-grade plastic containers with tight-fitting lids are best for keeping food fresh longer. According to the Food and Drug Administration, most cooked foods can safely be kept in the refrigerator for 3—5 days.

After that, the risk of bacterial growth and food poisoning increases 2. Meal prepping can save you valuable time and money and help you meet your health goals.

Meal prep containers come in all sizes and shapes, have a wide range of prices, and have varying uses and degrees of durability. Choose the containers that fit your meal prep style and make the most sense for your meal prepping goals. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

For beginners and even experts, meal prepping can seem like a chore. Instead of letting that deter you, learn how this nutritionist and registered…. These Black-owned companies check all the marks for freshness, flavor, and elevating Blackness in the food industry.

PlateJoy is a meal delivery service that's tailored to fit your food preferences, but you may wonder if t's worth the cost.

Here's a comprehensive…. Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for…. Featuring roasts from renowned roasters, Cometeer coffee puts a new spin on pod-based coffee.

We tried Cometeer to see whether these frozen coffee…. Cooking healthy meals at home is easier when you have the right equipment. We're rounding up the 15 best kitchen tools every home cook should own. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep?

Health Conditions Discover Plan Connect. Nutrition Evidence Based 12 Containers to Make Meal Prep a Breeze. Medically reviewed by Imashi Fernando, MS, RDN, CDCES — By Kelsey Kunik, RDN on November 18, On this page Benefits How we chose Our picks Comparison table How to choose Meal prep tips FAQs.

Share on Pinterest. How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Fact-check all health claims: Do they align with the current body of scientific evidence?

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Budget-friendly portion control containers - Bayco Glass Meal Prep Containers (8-Pack), $40 Rubbermaid Brilliance Meal Prep Containers (5-Pack), $35 Pyrex Glass Meal Prep Set (5-Pack), $25 PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and

Scroll down for the best meal prep containers you can buy on Amazon, according to customer reviews. Great news: They're all BPA-free. One of the biggest debates in meal prep is whether it matters what material your containers are made from.

Plastic and glass are the most common choices. The answer? It depends on your priorities. Food-safe containers will have the number 1, 2, 4, or 5 on the bottom.

This indicates the type of plastic used to make the container. If a container has 3, 6, or 7 on the bottom, it's not safe to use. BPA-free plastic containers only become unsafe when they're cracked; then it's time to throw them out, says Koren.

Personally, Koren says she prefers plastic because they're more budget-friendly, lighter, and easier to carry around. However, glass is ideal if you're frequently reheating meals in the oven, she adds.

You don't need to transfer your food to a new container to reheat it, the way you need to with plastic. Bonus: They're also less likely than plastic to stain, says Koren.

Stainless steel is also an option, but it can be a pricier and non-microwave-friendly choice. Many people are unsure of exactly how many meal prep containers they need when they're first getting started.

Ultimately, it depends on how many meals you plan to make ahead of time. Try starting with six containers, says Koren. That should be plenty to work with if you're not prepping every single meal.

If you're planning to prep three meals a day for five days, though, you might want to consider grabbing a few more. There are many different size and shape options out there for meal prep containers, but what's most important is that they fit the meals you want to prepare and fit into your fridge or freezer easily.

Now I use ounce about 3 cups containers and they're perfect. You have to experiment to find the best size for you! And while single-compartment meal prep containers work just fine for most people, bento-style boxes do have their advantages.

They're also good for the times you want to reheat part of a meal, but not the whole thing, or want to keep salad ingredients separate to avoid sogginess. Always a classic, glass Pyrex containers might be worth investing in once you know your meal prep container sizing needs.

Since they're made from nonporous glass, you won't have to worry about stains and food odors lingering in your containers. They have more than 9, five-star ratings, so they're clearly an Amazon shopper favorite. One customer ditched their plastic containers for these and said, "Huge pros are that you can microwave them though leave the lids off , freeze them, they are easy to see the contents in the fridge so leftovers don't get lost.

For a budget-friendly option, these microwave-, oven-, and freezer-friendly plastic containers are sized to help with portion control. What's more, they stack up nicely in the fridge, preventing spills. Amazon shoppers have gone as far as to say these containers are a "life-changer.

We were tired of the chaos of trying to meal plan for two people working hour shifts… Buying these really sealed our commitment to meal prepping," one reviewer wrote.

Having food leak in your bag is such a hassle. These leak-proof containers, though, utilize a sealing system and silicone lid that keeps food and juices, and sauces locked in. This piece set has containers ranging in capacity from 10 to 78 ounces, and they can go in the freezer, the microwave, and the top rack of the dishwasher.

Cleaning the containers has been fine both in the dishwasher and washing by hand. I would purchase these again," said one shopper.

Don't discount Mason jars as just a trendy way to drink lemon water or iced coffee. Grab an affordable six-pack and use them to prep these Mason jar breakfasts and lunches, or use them to take your smoothies with you on the go.

Bonus: The vertical design means they slip easily into backpacks and totes. An Amazon shopper purchased these jars to make portable breakfasts.

If you prefer to keep certain parts of your meal separate from others, then try the Bentgo Classic Stackable Bento Box. Almost every part of the bi-level lunch box is functional, with the first container holding ¾ cups of food, the second holding 2 cups, and the lid holding utensils.

It also comes in eight fun colors, from sage green to fuschia, and is the current best-seller in the bento boxes category. The food stays separate and neatly tucked away, and it doesn't even take up much room in the fridge," one reviewer wrote.

For a glass option, Prep Natural's three-compartment containers are a crowd favorite. They're microwave-, oven-, dishwasher-, and freezer-safe. These containers are BPA free and stackable, and can be used in the freezer, microwave, and cleaned in the top rack of the dishwasher.

It comes with a smart portion control meal planner that helps you calculate calories and measurements, plan meals and shop for groceries, and even includes mouthwatering healthy recipes. The portions of these containers are identical to those in the 21 Day Fix, so you can also use this set as additional containers for that meal plan.

This deal is for a massive 21 pack of 3-container bento boxes, which is enough to allow you to plan and prep a full week's worth of meals at once, at an unbeatable price. Even better, these aren't flimsy, cheap containers; they are heavy-duty containers that are microwave, freezer, and dishwasher safe, so they are durable, reusable, and convenient.

It's a great set if you are starting a new portion control or meal planning lifestyle, at a very budget-friendly price. The 21 Pack Freshware Meal Prep Containers includes 21 bento-style food containers with lids.

Each container has two 6 ounce cavities and one 12 ounce cavity, for a total capacity of 24 ounces of food, which is enough for a satisfying lunch or dinner without feelings of hunger.

These stackable containers are microwave safe and freezer safe, so they are perfect for plan-ahead and portion controlled meals. The high quality plastic is BPA-free, and FDA approved, so your food stays fresh and healthy. These containers can also be washed in the dishwasher, for fast and simple cleanup.

They are backed by a satisfaction guarantee. Check Price Here! This simple 7 container food storage set is not only color coded but has words on each container, so you never lose track of your portions.

It's a simple, effective way to make sure you're eating a balanced diet every day, and practice healthy food portions with no counting or weighing food. The Perfect Portions 7 Container Food Storage Set has seven food containers with lids.

Containers are for vegetables, fruits, proteins, healthy fats, carbs, and seeds and dressings. The containers are stackable and nestable, and free of BPA and lead.

These containers are freezer safe, dishwasher safe, and microwave safe, so you can plan ahead and take your healthy meals anywhere you need to go. The clear containers hold 2 cups each, but also have measurements on the side so you can easily practice portion control without needing a set of containers of different sizes.

Color-coded lids let you stay organized and on top of your diet. This clever design is the best way to practice portion control with the freshness of ice packs. The set comes with two ice packs that can be frozen and then snap into place inside the lid, keeping foods cold and fresh.

Measurements on the side of each container make it easy to practice portion control. These stackable containers are free of BPA and PVC, and can be used in the freezer, in the microwave, or washed in the top rack of the dishwasher. The Efficient Nutrition Portion Control Containers Kit comes with seven color-coded, portion-specific containers.

The containers all have secure lids with grooved corners so they can be taken off quickly and easily. In conclusion, the best overall product for portion control containers is the GAINWELL 21 Day Portion Control Container kit — 28 Pieces. This is the best value for your money and seems to be the most reliable set of containers when it comes to avoiding leakage.

This product also comes with much more information about portion control and recipes than the other products, which adds additional value.

Consumers can easily learn how to control their food portions and quickly see the difference between a serving and a portion. This will aid in weight loss, as a balanced diet will be easily achieved.

With the wide variety of recipes included, anyone will be able to find something that they enjoy to eat and store it in these containers. The instructions are simple and make the process easy for the buyer to understand. Buy these containers today so you can portion out your meals appropriately and begin your journey to healthy eating.

Add portion control to a tailored meal plan for even better results. Let me know what you think about using portion control as a method of weight loss and control in the comments below.

Menu Home Achieve Goals Build Habits Morning Routine Habit Videos Skills. Table of Contents Toggle. PROS Comes with a complete portion control guide with a clearly detailed step-by-step plan for understanding the best ways to measure your food Made of high-grade propylene BPA and Dehp free Safe for the microwave, dishwasher, and freezer Thicker and stronger material than Tupperware Colors are vibrant and match the product description.

Cups do not have the portion sizes and food category engraved in the colored molds Could use more options for allowable foods to guide the consumer Lids do not all fit securely on the containers, which can cause leakage Measurements of the containers are not completely accurate.

PROS Simple portion control system with containers and meal planners Rugged containers are BPA-free, stackable, and leak-proof Containers can be used in the freezer, microwave, and dishwasher Compatible portions with 21 Day Fix Satisfaction guarantee.

Lids don't always fit tightly and securely Most people will need some duplicate containers for a typical day's meal planning. PROS Large set with lids lets you plan many meals at once Stackable containers BPA free and FDA approved Microwave, freezer, and dishwasher safe Generous portions in each box Satisfaction guarantee.

Lids aren't as durable as the containers. PROS Simple way to eat a balanced diet without weighing, measuring, or counting Containers are lead-free and BPA-free Containers are nestable and stackable Containers are freezer safe, microwave safe, and dishwasher safe.

Lettering washes off Unclear how much food each container holds. PROS Lids with snap-in ice packs keep foods fresh Containers and ice packs are reusable Clear containers have measurements on the side for precise portion controls Color coded lids to stay organized PVC and BPA free Freezer, microwave, and dishwasher safe.

Ice packs may not stay snapped into the lid, and fall into the food Lids may not fit securely when ice packs are used. PROS Containers are BPA-free Freezer, microwave, and dishwasher safe Stackable for storage Comes with quick-start instructions Comes with day meal planner Ebook and over 50 pages of recipes Includes a grocery shopping guide of healthy foods Budget-friendly.

Tend to leak if contents are liquid and the container is tipped over May warp if they are microwaved too much Quality is not consistent Begin to crack over time Can be difficult to open if the lid is on too tight.