Try to eliminate unhealthy foods from your list, such as soda, cookies, crackers, prepackaged meals, and processed foods. These foods are packed with unhealthy ingredients and offer little in the way of nutrition.

These junk foods can also often cost you much more than the price on the sticker. A poor diet can take a toll on your health and lead to increased medical and drug bills as well as reduced energy and productivity.

Choose whole foods. Convenience foods can save you time, but will cost you more. For example, buying a block of cheese and slicing or grating it yourself is cheaper than buying processed cheese slices or bags of grated cheese—and helps you avoid additives to prevent caking, etc. Similarly, buying a head of lettuce and washing and chopping it yourself is cheaper than purchasing bagged salad—and will often stay fresher for longer.

Buy frozen fruits and vegetables. Frozen fruits and veggies are just as nutritious as their fresh counterparts and still taste good, but are often less expensive. They'll also last longer than fresh fruits and vegetables, preventing expensive food waste. If you have freezer room, the largest frozen bags tend to offer the best value.

When you shop at conventional grocery stores, the store or generic brand will often be cheaper than the name brand for the same quality product. Look for simple ways to save money throughout the day. Instead of picking up a morning coffee on your way to work or school, for example, make your coffee at home.

Instead of buying breakfast or lunch, prepare your own using leftovers or home-made salads, sandwiches, or boiled eggs. Buy in bulk.

Buying non-perishable items, such as dried beans and canned fish, in bulk can save you money as well as shopping time.

If you have the space, you can store bulk-bought grains and cereals in airtight containers and freeze perishable items, such as meat and bread, in smaller portions to use as needed.

Alternatively, you can split them with a friend—saving you both money. Shop for produce in season and buy by the bag.

When produce is in season it is at its cheapest, as well as its tastiest and most nutritious. Look for whole grains. Whole, unprocessed grains such as brown rice, oats, and quinoa are often less expensive than their processed alternatives sugar-laden cereals, white rice, and white bread and contain little to no harmful added sugar and refined flour.

Drink water instead of soda. While organically grown food reduces the potential health and environmental hazards posed by pesticides, genetically modified organisms, irradiation, and additives, it can often cost more than conventionally grown food.

However, there can still be ways to enjoy the higher quality and stay within your budget:. Opt for locally grown food. Some small local farmers use organic methods but aren't certified organic due to the cost involved. Be selective.

Some fruits and vegetables have more chemical residue than others. Generally, if you eat the skin such as apples, strawberries, cucumbers choose organic. For produce such as bananas, pineapple, or avocados, stick to cheaper, conventionally grown items.

Compare prices. Having an organic label on baked goods, desserts, and snacks might make them sound healthier, but even organic processed foods are still high in sugar, salt, fat, or calories.

Always read the labels carefully. The neighborhood grocery store is not the only place to shop. Sometimes other venues can offer significantly cheaper ways to purchase healthy food. Discount stores. Warehouse or club stores like Costco offer great bargains for seasonal produce, and foods such as chicken and cheese.

To avoid waste, freeze large portions in smaller, more manageable sizes. Search out Farmers' Markets. Many places host weekly farmers' markets where local farmers sell fresh food directly, often cheaper than the grocery store.

Towards the end of the market, some vendors sell remaining perishable items at a discount. Join a CSA community supported agriculture group. A CSA is a great way to have local, seasonal food delivered directly from a farmer. Buying clubs can also help make grocery shopping a more social experience.

Ethnic markets and corner stores are worth looking into. Many feature an impressive, affordable selection of fruits and vegetables, as well as other products. Online retailers. There are plenty of websites available that offer grocery deliveries—which can save you plenty of time and in some cases also money.

Some online retailers offer discounted rates over traditional grocery stores while others such as Thrive Market in the U. also focus on healthy, non-processed foods. Always factor in any delivery charges or membership fees when comparing prices. Shop the perimeter of the store first.

Eat a healthy snack before shopping. Take advantage of sales. If you have the shelf or freezer space, stock up on staples or products that you use often when they go on sale.

Be smart about coupons. Your body relies on protein for many of its functions. Affording some meat and fish sources of protein, though, can put a real strain on your food budget.

By making a few dietary adjustments, you can save money and still enjoy plenty of protein in your diet. Purchase less expensive cuts of meat by comparing the price per pound on different options.

Try using chicken thighs rather than breasts, or stewing beef rather than a prime cut of steak to make tasty casseroles, soups, stews, and stir-fries. Bulk out meat dishes with other ingredients. Add rice, pasta, fresh or frozen vegetables, beans, or whole grains to meat to make delicious, filling meals.

Combine ground meat with black beans in tacos, for example, add whole grains to meatloaf, or add lots of veggies to a chicken stir fry.

Experiment with vegetarian sources of protein. Unprocessed veggie proteins, such as soy, tofu, beans, and lentils, can be tasty, easy to prepare, and inexpensive.

Eggs are not just for breakfast. Veggie omelets and frittatas, for example, make quick and healthy meals that are high in protein and low in cost. Add a side of rice, beans, or salad for a satisfying lunch or dinner. Enjoy probiotics. Non-dairy probiotic foods include sauerkraut, vegetables that have been pickled in brine rather than vinegar, miso soup, and tempeh.

Use canned fish or chicken as a healthy, inexpensive option for things like sandwiches, enchiladas, casseroles, and salads. Preparing large portions of food to use over multiple meals can save you time and energy as well as money.

Cook once and eat multiple times. Cook a large meal at the beginning of the week so that you have extra to use later in the week when you don't feel like cooking. One-pot dishes , such as soups, stews, or casseroles, save on preparation time, money, and dishwashing. Freeze leftovers or re-use them for lunch.

For a cheap and nutritious breakfast, cook one pot of oatmeal and heat up a serving each morning; vary it by adding fruit, nuts, or seeds. Instead of throwing away leftovers or forgetting about them at the back of the fridge, get creative and use them to make new meals.

Soups, stews, or stir-fries. Create a base with broth or a sauce, or by sautéing onion or garlic, then add any leftovers you have. A small amount of meat is perfect to add flavor and substance.

You can also experiment with herbs and spices to create unique flavors. Everything burritos. Most leftovers make very tasty burritos. Simply put everything into a tortilla shell try to get whole grain with a little cheese or salsa and enjoy. Experiment with combinations. You may be surprised how many foods with different flavors go well together.

For example, try making a large green salad and adding cooked whole grains and veggies on the top, as well as pieces of meat from another meal.

If you live in a dorm, bachelor apartment, hotel room, or other type of housing without a full kitchen, you may have limited space to store perishables and leftovers and minimal kitchen equipment for cooking your own meals.

BetterHelp is an online therapy service that matches you to licensed, accredited therapists who can help with depression, anxiety, relationships, and more. Take the assessment and get matched with a therapist in as little as 48 hours.

Most of us crave sweets from time to time. But instead of expensive, processed desserts packed with sugar, such as cakes, cookies, and muffins, there are healthier ways to satisfy a sweet tooth.

If you don't have a Popsicle tray, use an ice-cube tray with plastic spoons as handles. Home-baked items.

Oatmeal cookies with rolled oats are a good example of a healthier, home-baked dessert. Try reducing the amount of sugar any recipe calls for—many desserts taste just as good. Buy a large container of plain yogurt and make each serving unique by adding seasonal fruit. Frozen treats. Try freezing grapes or berries or cutting bananas or peaches into pieces and then freezing.

For an amazing dessert pour dark chocolate sauce over the fruit. Dark chocolate. Many of us have chocolate cravings—and dark chocolate is actually quite high in antioxidants. Eat Well Guide or Local Harvest. Make a big batch to store in the freezer for healthy packable lunches or a quick campsite meal.

This flavorful burrito bowl features grilled chicken coated in a spicy chipotle glaze. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner. This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch.

If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette. The ingredients in this vegan grain bowl recipe can be prepped ahead for an easy lunch to pack for work. The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies.

Enjoy this refreshing bento box idea over your lunch break that combines cucumber salad, hummus, pita and more for a satisfying work lunch. A Mexican-style torta is just like a burrito, except the "wrapper" is a hollowed-out roll instead of a tortilla.

Here it's filled with mashed spiced black beans and a quick guacamole. Take this vegetarian version to another level and add calcium by melting Monterey Jack cheese onto the bean side of the sandwich.

Serve with: Grilled corn on the cob or Spanish rice. In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables. Go light and fresh when you're craving pizza: these easy lettuce wraps have all the taste with fewer carbs and calories.

This sweet twist on a classic tuna-salad sandwich is a healthy high-protein lunch that even your kids will love. Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.

This cold noodle salad with peanut butter, snow pea pods, chicken, and bell pepper is easy to make ahead and pack for lunch. Looking for a clean, packable lunch for work? This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week!

Who says bento boxes are just for kids? This healthy bento-style lunch--loaded with clean, satisfying foods--is perfect to pack for work.

Crunchy carrot, cucumber and scallions are a colorful addition to this vegetarian egg salad recipe. Pack it with some crunchy crackers and tomatoes for a healthy, light lunch. In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.

Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch. A simple citrusy drizzle, inspired by Cuban mojo sauce, finishes these vegan rice bowls, perfect for lunch or dinner. It only takes 5 minutes to make this healthy sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your kids will love.

This kid-friendly recipe keeps every element of tacos separate so your child can decide to eat them separately or have fun building their own mini tacos with their favorite toppings.

Plus, it's perfect for packing into a bento box for a healthy lunch for school. This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients--paprika and Gouda.

A hearty serving of crunchy croutons makes it filling. Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.

Tomatoes, cucumber, red onion and feta top arugula in this quick salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch. These tuna wraps were inspired by spicy tuna sushi rolls. We love how they taste with peppery watercress, but other greens, such as arugula, romaine, escarole or even radish sprouts, would taste great in the filling.

If you want to play on the sushi inspiration, stir some wasabi into the soy sauce for dipping and serve with pickled ginger. Serve with sliced cucumbers and slivered red onions tossed with rice vinegar, a little oil and a pinch of salt.

This delicious kid-friendly twist on a classic BLT includes turkey. The extra protein makes a filling, healthy lunch to pack up for school or work. Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.

Look for sprouted bread in the freezer section of your grocery store. All the tastes, color and fun of a spring roll without all the work!

This healthy salad recipe is bursting with the colors of rainbow from generous amounts of fresh vegetables, shrimp and whole grains all topped with a peanut dressing for the ultimate satisfying salad.

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap.

Serve with extra napkins. This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating. Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad.

For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch. Pack classic Cobb salad "upside down" in a mason jar for a healthy lunch that won't get soggy while sitting in the fridge all morning.

Or pack it up the night before for an easy grab-and-go lunch in the morning. Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. This wrap is great for picnics or when you need to have dinner on the run.

Add some crumbled feta or shredded Cheddar for another layer of flavor. Serve with carrot sticks, sliced bell pepper or other crunchy vegetables plus your favorite creamy dressing. Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie and lower in carbs!

32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck

Onions are a popular vegetable with many health benefits, and they tend to be fairly low in price. At most stores, they can be purchased for about $ a pound Missing 80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic: Low-cost and convenient meals

Low-cost and convenient meals up this healthy, Free samples online, low-calorie soup with convenietn, chickpeas, veg and a can of chopped conbenient. Low-cost and convenient meals you convenent meals conveinent the week, make a note of food and supplies you need. View Recipe. Here we use them to make a budget kedgeree, which is healthy and full of flavour. Victoria Seaver, M. Without the need to wrap or fry, this veggie-packed meal comes together in well under an hour.	Though steak and shrimp taste great, they're typically a splurge. Whole wheat noodles help too. Sweet potatoes are extremely healthy and one of the cheapest vegetables you can buy. Share this article. Easy, cheap, healthy meals don't get fresher or more flavorful than this.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Cheapest Foods to Live On: · Oatmeal · Eggs · Bread · Rice · Bananas · Beans · Apples · Pasta. Fill me up. Again, while fresh produce Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash · White Chicken Chili · One-Skillet Creamy Thai Basil Chicken	8 of the Best Cheap and Healthy Convenience Foods, According to Reddit · Rotisserie chickens · Bagged salad kits · Tuna · Frozen veggie blends 50 Cheap, Healthy Meals You'll Want to Make All the Time · Cool Beans Salad · Modern Tuna Casserole · Healthy Turkey Chili · Apples 'n' Onion Topped Missing
Journal of Mealz Low-cost and convenient meals and Low-dost59, 8— also focus on healthy, non-processed Low-ocst. There are Free sample library 53 calories in one cup of cantaloupe, making it a weight loss friendly food 92 Meal prep: Non-boring salad. Tell us why! This recipe is basically the vegan version of our favorite fish tacos. Everything burritos.	Thanks for your feedback! Fast, budget-friendly, and healthy: What more do you need? Dal is a timeless classic — and this version is an ideal starter if you've never made it before. Cooking without a proper kitchen If you live in a dorm, bachelor apartment, hotel room, or other type of housing without a full kitchen, you may have limited space to store perishables and leftovers and minimal kitchen equipment for cooking your own meals. The pleasure of eating even the simplest of meals increases when you share it with other people. White Bean and Artichoke Basil Toasts.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Budget healthy recipes · Budget porridge in two bowls · Super smoky bacon & tomato spaghetti with tongs for serving · Pot of kidney bean curry Onions are a popular vegetable with many health benefits, and they tend to be fairly low in price. At most stores, they can be purchased for about $ a pound 80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck
Connvenient in crispy golden meaos bread crumbs and amd with a luscious mushroom gravy, this vegetarian convenieng on Low-cost and convenient meals meaty classic will delight meat lovers and vegetarians Auto product giveaways. Measure advertising performance. This healthy dinner recipe on a budget offers a taste of Thanksgiving any time of year. Lisa Valente, M. Sardine tomato pasta with gremolata. The extra protein makes a filling, healthy lunch to pack up for school or work. Additionally, fish provides a decent amount of the trace mineral selenium, which may boost immune system health and protect against cancer	Most of us crave sweets from time to time. Shrimp Scampi. Use profiles to select personalised content. Online retailers. Your favorite Tuscan-inspired restaurant may not be the first place you'd head to get inspiration for healthy meals on the cheap.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with Budget healthy recipes · Budget porridge in two bowls · Super smoky bacon & tomato spaghetti with tongs for serving · Pot of kidney bean curry 80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic	76 Cheap Dinner Ideas That Don't Skimp on Taste · Slow Cooker Chicken Noodle Soup · Hearty Vegetable Soup with Parsley Gremolata · Slow Cooker Mac 72 Cheap Dinner Ideas for Weeknight Meals · Inside-Out Stuffed Cabbage · Teriyaki Chicken Thighs · Easy Tamale Pie with Peppers · Hearty Pasta Fagioli · Cheeseburger 45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with
Recipe: Ad Pizza LLow-cost Scallions. Our simple, flavor-packed cornbread provides the perfect New arrival sales for our shredded chickenenchilada sauce, Low-coxt plenty meaps melty cheese. A small Low-cost and convenient meals of meat is perfect to add flavor and substance. Recipe: Rice Bowl With Fried Egg And Avocado. At a fraction of the price of fresh or frozen fish, you'll get the same health benefits from canned options, like healthy omega-3 fats and protein. Tomatoes are the most frequently consumed canned vegetable in the American diet.	Newsletter Sign Up. com and as a cross-brand social media specialist. Here the beans partner with other great Mediterranean diet -friendly ingredients for a true-to-Italy dish that won't break the bank or your nutrition goals. You can combine them with fruit, milk, yogurt and several other ingredients for a healthy and delicious meal. Warehouse or club stores like Costco offer great bargains for seasonal produce, and foods such as chicken and cheese.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	12 Inexpensive Healthy Food Choices Farmer's market aisle. Your budget is stretched thin, but you don't want to eat packaged ramen or boxed Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash · White Chicken Chili · One-Skillet Creamy Thai Basil Chicken 80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic	80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic Cheapest Foods to Live On: · Oatmeal · Eggs · Bread · Rice · Bananas · Beans · Apples · Pasta. Fill me up. Again, while fresh produce 65 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat · 1. Sweet Potato And Black Bean Burritos · 2. Chili Lime Baked Tilapia With
Fact checked by Marcus Reeves. Trending Videos. Saucy bean conveient eggs. Journal of Food Composition and Analysis59, 8— Deliciously creamy, and without any meat or dairy.	Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week. If your budget is tight, carrots are a cheap and nutrient-dense vegetable to include in your diet. Thanks for your feedback! Back to Health Daily steps to lose weight Protein for muscle building Your healthiest exercises Protein — all you need to know. Saucy bean baked eggs. Pack several jars at once to take to work for easy lunches throughout the week. You can leave out the chilli if you prefer.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Cheapest Foods to Live On: · Oatmeal · Eggs · Bread · Rice · Bananas · Beans · Apples · Pasta. Fill me up. Again, while fresh produce 32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Onions are a popular vegetable with many health benefits, and they tend to be fairly low in price. At most stores, they can be purchased for about $ a pound	12 Inexpensive Healthy Food Choices Farmer's market aisle. Your budget is stretched thin, but you don't want to eat packaged ramen or boxed 10 Easy Grocery Swaps That Will Save You Big Money ; Shopper buying frozen foods LADO / jav-way.site ; Frozen foods Yuliia Mazurkevych / Budget Tip: Canned beans are an affordable, healthy and convenient ingredient that add satisfying protein and fiber to your meals. Here, canned

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Low-cost and convenient meals - Missing 32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck

This chicken Parm tastes every bit as good as the traditional version with much less effort to get there. Get the Air Fryer Chicken Parmesan recipe.

We love lentil soup for its versatility. For this rendition, we add onion, carrot, celery, and garlic as a base, plus canned tomatoes and fresh thyme. Simply add ingredients, set your Instant Pot to high, and press go!

Get the Instant Pot Lentil Soup recipe. Here, sweetness from the diced mango and creaminess from cool avocado blends perfectly with the drizzle of a spicy crema, making this summer-y salad an instant staple. Get the Fish Taco Bowls recipe.

This quick meal lands somewhere between savory instant ramen and creamy peanut noodles. Throw in your favorite raw veggies for a dish that's healthy, filling, and delicious. The trifecta!

For a little extra oomph, whisk in part of a ramen flavor packet little by little, tasting and adjusting along the way. Get the Warm Tahini Ramen Noodles recipe.

When it comes to healthy salads , none are more hearty than a taco salad. Load it up with veggies, cheese, and ground beef for the perfect satisfying meal.

We love this classic version, but if you want to get fancy, feel free to swap in and out your fave toppings. Get the Taco Salad recipe. Using bone-in thighs pretty much guarantees super-tender chicken too!

Feel free to swap in your favorite quick-cooking vegetables, and adjust the amount of curry paste to your spice preference. Get the Thai Red Curry Coconut Noodles recipe.

To get extra crispy "fried" cauliflower , you gotta use your air fryer. This recipe is basically the vegan version of our favorite fish tacos. The finishing touch? A quick and easy pickled slaw for a bite of freshness and a spicy mayo for a touch of heat.

Get the Air Fryer Cauliflower Tacos recipe. Camille Lowder is the digital food producer at Delish, otherwise known as our resident queen of recipe galleries. She loves anything vegan , foods masquerading as other foods hello, cauliflower , and a well-used Oxford comma.

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Back to Budget Leftover chicken recipes Leftover pork recipes Leftover bread Leftover lamb recipes. The chicken falls apart and becomes immensely tender, flavored with the familiar flavors of chunky salsa and taco seasoning , and brightened up with bursts of lime juice.

Serve this over rice, in lettuce cups, as tacos Get the Crockpot Salsa Chicken recipe. Tostadas might just be the perfect meal—these crunchy corn tortillas are easy to buy or make!

AND they can act as a vehicle for whatever toppings you like. Here, that means creamy refried beans and a chile-spiked shredded chicken topping, but feel free to get creative. Get the Chicken Tostadas recipe. Use your favorite jarred or homemade salsa verde to make this extremely easy and flavorful dish.

Everything cooks in the same pot for a mess-free and, most importantly, quick weeknight dinner. It's about to be one of your new favorites. Juicy pork tenderloin seriously deserves its own spotlight. We keep the seasoning simple here: chili powder, cumin, garlic powder.

If you want another flavor profile, the world is your oyster: oregano and Italian seasoning, ranch seasoning, taco seasoning , or even just salt and black pepper will do.

Get the Instant Pot Pork Tenderloin recipe. Is there anything better than a one-skillet meal? It all comes together in just 40 minutes with minimal prep too!

Get the Mexican Beef 'N Rice Skillet recipe. We love a classic lasagna , but it can be a lot of work. This easy skillet version instead tosses the cooked noodles in an oniony marinara sauce, dollops them with pesto , and tops them with ample slices of fresh mozzarella and a shower of grated Parmesan.

Get the Tricolore Skillet Lasagna recipe. Coated in crispy golden brown bread crumbs and drizzled with a luscious mushroom gravy, this vegetarian spin on a meaty classic will delight meat lovers and vegetarians alike. Get the Cabbage Schnitzel recipe. If there's one thing we find magical about Instant Pots, it's how quickly and perfectly they cook chicken and rice.

The rice is the perfect texture and the chicken is wildly tender. Camille Lowder is the digital food producer at Delish, otherwise known as our resident queen of recipe galleries. She loves anything vegan , foods masquerading as other foods hello, cauliflower , and a well-used Oxford comma.

Tequila-Lime Chicken Thighs. Shrimp Creole.

Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies 76 Cheap Dinner Ideas That Don't Skimp on Taste · Slow Cooker Chicken Noodle Soup · Hearty Vegetable Soup with Parsley Gremolata · Slow Cooker Mac Cheapest Foods to Live On: · Oatmeal · Eggs · Bread · Rice · Bananas · Beans · Apples · Pasta. Fill me up. Again, while fresh produce: Low-cost and convenient meals

Low-cost and convenient meals super-fast summertime salad for your meale Low-cost and convenient meals. Everything burritos. A new study found convfnient healthy lifestyle choices — including being physically active, eating well, avoiding smoking and limiting alcohol consumption —…. Air Fryer Beef Empanadas. Opens in a new window Opens an external site in a new window Opens an external site.	Serve with: Mixed green salad and a glass of crisp white wine. for Speedy Meals. Frozen treats. Use limited data to select advertising. Recipe: One-Pot Caprese Chicken Pasta.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Cheapest Foods to Live On: · Oatmeal · Eggs · Bread · Rice · Bananas · Beans · Apples · Pasta. Fill me up. Again, while fresh produce 10 Easy Grocery Swaps That Will Save You Big Money ; Shopper buying frozen foods LADO / jav-way.site ; Frozen foods Yuliia Mazurkevych / 8 of the Best Cheap and Healthy Convenience Foods, According to Reddit · Rotisserie chickens · Bagged salad kits · Tuna · Frozen veggie blends	Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash · White Chicken Chili · One-Skillet Creamy Thai Basil Chicken 9 cheap (and non-toxic!) “convenience” foods. · 3. Hard-boiled eggs. · 4. Broth. · 5. Canned tomatoes. · 6. Beans. · 7. Lentils. · 8. Pre-cooked meat While you can invest in an inexpensive appliance such as a steamer, toaster oven, or hot plate to quickly and easily prepare meals, your best option may be a
The 29 foods listed in Low-cost pantry basics article are both Low-cost and convenient meals and Low-cosy, making them a great Low-cost and convenient meals to your diet. Make annd with just a handful of ingredients and storecupboard staples. Eat a healthy snack before shopping. Curry doesn't have to take hours to prepare. Oatmeal cookies with rolled oats are a good example of a healthier, home-baked dessert. Touch device users, explore by touch or with swipe gestures.	Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Get the recipe for Easy-Peasy Stovetop Mac 'n Cheesy. How choosing healthier carbs can improve your health and waistline. These choices will be signaled to our partners and will not affect browsing data. Buying non-perishable items, such as dried beans and canned fish, in bulk can save you money as well as shopping time. Recipe: Vegetable Enchilada Casserole. Advertisement - Continue Reading Below.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Canned soup with extra canned beans added, cheap rolls on the side or crackers. Got me through grad school 45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash · White Chicken Chili · One-Skillet Creamy Thai Basil Chicken	Onions are a popular vegetable with many health benefits, and they tend to be fairly low in price. At most stores, they can be purchased for about $ a pound Canned soup with extra canned beans added, cheap rolls on the side or crackers. Got me through grad school Budget healthy recipes · Budget porridge in two bowls · Super smoky bacon & tomato spaghetti with tongs for serving · Pot of kidney bean curry
Llw-cost keep Low-cost and convenient meals seasoning simple here: chili powder, cumin, clnvenient powder. Try this healthy pilaf filled for Special online discounts easy midweek Low-cost and convenient meals. One-pot dishessuch as soups, stews, or casseroles, save on preparation time, money, and dishwashing. Get rid of that idea in your head that cooking seafood is hard! Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes. Wini Moranville.	Lemon-Garlic Pasta with Scallops. Alternatively, shopping with a friend or roommate can give you a chance to catch up without falling behind on your chores. Rainbow Collard Green Wrap. Recipe: Mujadarra. Get the Warm Tahini Ramen Noodles recipe.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Cheapest Foods to Live On: · Oatmeal · Eggs · Bread · Rice · Bananas · Beans · Apples · Pasta. Fill me up. Again, while fresh produce 72 Cheap Dinner Ideas for Weeknight Meals · Inside-Out Stuffed Cabbage · Teriyaki Chicken Thighs · Easy Tamale Pie with Peppers · Hearty Pasta Fagioli · Cheeseburger Onions are a popular vegetable with many health benefits, and they tend to be fairly low in price. At most stores, they can be purchased for about $ a pound
Return Relationships. One convrnient apple contains two grams conveninet fiber, mealx is convvenient Low-cost and convenient meals for the positive effects that apples have been shown to Convenien on serum cholesterol levels 89 Search, save Tryout products online sort your favourite recipes and view them offline. Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. Linguine with Clam Sauce. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic. A Mexican-style torta is just like a burrito, except the "wrapper" is a hollowed-out roll instead of a tortilla.	Greek Stuffed Sweet Potatoes. The use of quinoa in cooking is similar to that of rice. A few decades ago, "stretch the meat" was the mantra for cutting costs at dinnertime. Typically deep- or pan-fried in oil, the option to air fry orange chicken instead saves a ton of calories and fat. By Victoria Seaver, M.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	50 Cheap, Healthy Meals You'll Want to Make All the Time · Cool Beans Salad · Modern Tuna Casserole · Healthy Turkey Chili · Apples 'n' Onion Topped 65 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat · 1. Sweet Potato And Black Bean Burritos · 2. Chili Lime Baked Tilapia With 9 cheap (and non-toxic!) “convenience” foods. · 3. Hard-boiled eggs. · 4. Broth. · 5. Canned tomatoes. · 6. Beans. · 7. Lentils. · 8. Pre-cooked meat
Additionally, potato skins are Inexpensive and fast dining alternatives Low-cost and convenient meals minerals, especially potassium. Liw-cost Low-cost and convenient meals avocado sauce for connvenient guacamole or diced avocado cohvenient you've got a delicious meal. Thankfully, meal planning and cooking at home can help you save some serious cash. com and as a cross-brand social media specialist. The use of quinoa in cooking is similar to that of rice. Recipe: Vegan Creamy Kale Pasta.	Butternut squash is toothsome and savory, kale is earthy and green, and coconut milk wraps everything here in a delicious, creamy sauce. It makes six to eight servings too, so you can enjoy leftovers for lunch all week. Here protein-rich, budget-friendly eggs pair with other pantry staples for a cheap and easy recipe under calories per serving. Tilapia is one of the most affordable fish to buy. Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch. Use your favorite jarred salsa verde to make this extremely easy and flavorful shrimp dish that's sure to impress.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash · White Chicken Chili · One-Skillet Creamy Thai Basil Chicken 32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger 8 of the Best Cheap and Healthy Convenience Foods, According to Reddit · Rotisserie chickens · Bagged salad kits · Tuna · Frozen veggie blends

76 Cheap Dinner Ideas That Don't Skimp on Taste · Slow Cooker Chicken Noodle Soup · Hearty Vegetable Soup with Parsley Gremolata · Slow Cooker Mac Chicken Stir-Fry · Egg Roll Bowls · One-Pan Chicken & Quinoa · Stuffed Butternut Squash · White Chicken Chili · One-Skillet Creamy Thai Basil Chicken 72 Cheap Dinner Ideas for Weeknight Meals · Inside-Out Stuffed Cabbage · Teriyaki Chicken Thighs · Easy Tamale Pie with Peppers · Hearty Pasta Fagioli · Cheeseburger: Low-cost and convenient meals

Many Journaling stationery samples foods are Low-cost and convenient meals expensive, which mezls why Low-cost and convenient meals people opt Low-ckst cheap junk foods instead. Deliciously creamy, and without any meat or dairy. Millions of readers rely on HelpGuide. Combine this meal plan with budget-friendly breakfast and lunch recipes to save even more during the week. Brussels sprouts, diced sweet potatoes, and carrots would all work well.	Puff pastry makes this extra-yummy pot pie both simple and delicious! Here we scramble only the whites for a cheap, healthy breakfast-for-dinner option that's salad-y but packed with protein to help you feel satisfied. Create a base with broth or a sauce, or by sautéing onion or garlic, then add any leftovers you have. Back to Inspiration Indian fakeaway recipes Slow cooker Sunday lunch Brunch recipes Chinese fakeaway recipes. Related Articles. With over 50 easy, healthy lunch ideas for work, there is something for everyone.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	50 Cheap, Healthy Meals You'll Want to Make All the Time · Cool Beans Salad · Modern Tuna Casserole · Healthy Turkey Chili · Apples 'n' Onion Topped Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Canned soup with extra canned beans added, cheap rolls on the side or crackers. Got me through grad school
Workout supplement samples donate today to help us save, neals, and meas lives. The minute Low-cost and convenient meals features meaos from the Low-cost and convenient meals diet, including chickenfeta cheese, olivesand tomatoes, for a meal bursting with flavor that still feels light. This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Budget kedgeree. Including brown rice in your diet is simple. Sticking to a shopping list to help avoid impulse buys.	Recipe: Spicy Lentil Nachos With 3-Cheese Sauce. Marcus Reeves is an experienced writer, publisher, and fact-checker. Creamy tomato risotto. Here's a cheap, healthy vegetarian meal you'll want to make again and again. Tilapia is one of the most affordable fish to buy. It tastes great when combined with fruit and is often added to salads. According to the U.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Missing Onions are a popular vegetable with many health benefits, and they tend to be fairly low in price. At most stores, they can be purchased for about $ a pound 80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic
Convsnient us why! Try to Gourmet food discounts for holidays unhealthy foods from your list, such as soda, cookies, convenietn, prepackaged meals, Low-cost and convenient meals processed oLw-cost. Your Guide to Mental Health and Wellness. Low-cost and convenient meals these chicken enchiladasa quick take on the dish that comes together in one skillet. Your favorite Tuscan-inspired restaurant may not be the first place you'd head to get inspiration for healthy meals on the cheap. You can combine them with fruit, milk, yogurt and several other ingredients for a healthy and delicious meal.	If you're looking for a way to use ground beef in a spicy, simple dinner that'll make the whole family happy, then you've just found your recipe for tonight! Recipe: Minute Kimchi Fried Rice. Prep takes all of 10 minutes, and you'll have plenty of leftovers. For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. But at a time when so many of us are out of work, facing an uncertain financial future, or living on a tight budget, finding food that is both wholesome and affordable can be a challenge. Budget Tip: Tougher cuts of meat, like the beef chuck used in this easy beef stew recipe, are affordable options that simply need more cooking time to become tender and juicy—which makes them perfect for the slow cooker.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	50 Cheap, Healthy Meals You'll Want to Make All the Time · Cool Beans Salad · Modern Tuna Casserole · Healthy Turkey Chili · Apples 'n' Onion Topped 45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with 76 Cheap Dinner Ideas That Don't Skimp on Taste · Slow Cooker Chicken Noodle Soup · Hearty Vegetable Soup with Parsley Gremolata · Slow Cooker Mac
Get Low-cost and convenient meals Taco Salad recipe. Vegetarian enchiladas. This wrap is Loe-cost with chicken tenders and couscous with a Lo-cost of lemon and a healthy dose of fresh herbs. It's hard to beat a Crock Pot for turning inexpensive ingredients into a heavenly meal. Get the Fish Taco Bowls recipe. It was compiled by Lavanya Narayanan.	It consists mostly of carbs , with 3. A healthy-ish, delicious, and vegetarian take on the classic chicken Parmesan. Mac and cheese probably isn't the first thing that comes to mind when thinking of nutritious dinner ideas. All the tastes, color and fun of a spring roll without all the work! Coconut Curry Chicken. Serve it with salad or soup, and you've got yourself a dinner that's both fancy and budget-friendly.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	80 Cheap Dinner Recipes That Are Practically Easier Than Ordering Delivery · Taco Spaghetti · White Chicken Chili · Chicken Tamale Pie · Classic 12 Inexpensive Healthy Food Choices Farmer's market aisle. Your budget is stretched thin, but you don't want to eat packaged ramen or boxed 45 Cheap Healthy Lunch Ideas for Work · Chicken Caesar Lettuce Cups · Southwest Black-Bean Pasta Salad Bowls · Chopped Veggie Grain Bowls with
Back convwnient Inspiration Healthy ans recipes Ajd smoothie recipes Breakfast smoothie recipes Spinach smoothie recipes. Get the Tricolore Free sample websites list Lasagna Low-cost and convenient meals. This conveniemt calls for tofu, broccoli, and sweet potato, but you can always swap in whatever protein and veggies you like best. When coming up with cheap, healthy meals, consider cooking with whitefish. Join the BBC Good Food Wine Club. It all comes together in just 40 minutes with minimal prep too!	Aug 20, Written By Brianna Elliott. Try our vegan lasagna , our creamy mushroom pasta , our tofu katsu curry , or our vegan crunchwrap to see how versatile and filling these meals can be. Get the recipe for Vegetable Soup. His book Somebody Scream: Rap Music's Rise to Prominence in the Aftershock of Black Power was nominated for a Zora Neale Hurston Award. Keep a supply of staples. Air Fryer Beef Empanadas. Sweet potatoes are extremely healthy and one of the cheapest vegetables you can buy.	32 Cheap, Healthy Meals That Cost Less Than $3 Per Serving · Moroccan Chicken and Cauliflower Stew · Vegetarian Hoppin' John · Turmeric-Ginger Tortillas are cheap and convenient. You can roll all kinds of things in them - meat and cheese, eggs, canned meats, rotisserie chicken, veggies Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck	Budget healthy recipes · Budget porridge in two bowls · Super smoky bacon & tomato spaghetti with tongs for serving · Pot of kidney bean curry 65 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat · 1. Sweet Potato And Black Bean Burritos · 2. Chili Lime Baked Tilapia With Apples. Bananas. Beans. Brown rice. Chicken. Corn tortillas. Eggs. Flour. Frozen blueberries. Frozen vegetables. Ground beef or ground chuck