Melanie Fincher is a Birmingham, Alabama—based food writer who covers everything from cooking techniques to gadget reviews.

She has nearly 7 years experience writing news and lifestyle content. One of the biggest challenges of cooking for two is the constant leftovers. Fortunately, each of these recipes serves a pair, providing a little more variety to your weekly dinners. We've curated a month's worth of budget-friendly dinners ready in 30 minutes or less, each of which yields two servings.

Plus, we've included prepared grocery lists with tips on how to use leftover ingredients. Fresh lemon juice, pepper, and oregano add bright flavor to chicken breasts.

Cut into strips and serve over a simple green salad such as this Spinach Pomegranate Salad. This filling and nutritious combination is just what you need to jumpstart your week. This recipe calls for boneless pork loin chop, but you can also substitute chicken or shrimp.

When tomatoes are at their best, you'll forget all about stuffed peppers and opt for these simple stuffed tomatoes instead. Here, fresh tomatoes are stuffed with canned tomatoes and peppers, bread crumbs, Cheddar cheese, and smoked sausage.

The classic Cheddar cheese and tomato combination takes on new form in this recipe. Salmon fillets are topped with dried basil and fresh tomato slices. Drizzle with olive oil, sprinkle with Parmesan, and bake.

This simple recipe is one you'll want to keep in your rotation for easy weeknight dinners. Serve over rice. Going meatless just once a week can do amazing things for your budget.

One of the best veggie meals. Even my carnivore of a husband said that he liked it," says reviewer Fran. This healthy and filling combination of chickpeas, tomatoes, onion, and numerous spices means Meatless Mondays never have to be boring.

Serve with Indian Naan Bread , basmati or jasmine rice. This gives the dish its signature look, as well as adds a subtle nutty flavor. These make-your-own burrito bowls are a whole lot cheaper than takeout.

It's a great way to use any leftover chicken or rice you may have on hand. Fresh basil is the key to this quick and easy stir-fry. Be careful not to overcook it, instead, stir the basil in right before serving. Reviewer samantha says, "This comes together very quickly and is a great way to use up extra basil growing in the garden.

Keep things simple on a Friday with this panini consisting of turkey, avocado, provolone cheese, fresh spinach, and roasted red peppers. If you don't have a panini press , you can place the sandwich in a skillet with a little oil, and top with a heavy skillet such as cast iron to press.

It's hard to believe this entire pizza is made with just four ingredients: shredded mozzarella, fresh mozzarella, cherry tomatoes, and fresh basil. The melted, shredded mozzarella makes a crispy, thin crust that's gluten-free!

Take it from reviewer Britney who says, "I was skeptical a cheese crust could hold up to the toppings I prefer. IT DID! Canned salmon is cheaper than fresh, making it an excellent, budget-friendly protein source. These wraps are loaded with green onions, radishes, cucumbers, rice, and salmon, all tossed in a soy sauce mixture.

This gives me my fix! Looking for a use for that summer zucchini crop? This caprese-inspired salad makes a meal when stirred into pasta. Ten minutes from fridge to table.

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eMeals is an app where you pick the meals you want and the ingredients are either delivered from your local store (if available) or it can set jav-way.site › meal-plans Budget friendly meal plans with grocery lists to keep your family full and satisfied! 4 week dinner plans with several menu styles to choose from

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Economical food plans - Are you looking for a way to tighten the food budget but still eat healthy and be satisfied? Try this seven-day family meal plan to get eMeals is an app where you pick the meals you want and the ingredients are either delivered from your local store (if available) or it can set jav-way.site › meal-plans Budget friendly meal plans with grocery lists to keep your family full and satisfied! 4 week dinner plans with several menu styles to choose from

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A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Nutrition Evidence Based The 6 Cheapest Meal Delivery Services. Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT , Nutrition , Personal Training — By Rachael Ajmera, MS, RD — Updated on November 28, On this page Our picks Comparison table How we tested How to choose FAQ Bottom line.

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Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Was this helpful? Share on Pinterest. Comparison of the best cheap meal delivery services. Victoria Seaver is a registered dietitian and Associate Editorial Director for EatingWell.

She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont.

Victoria has been a part of the EatingWell. com team since EatingWell's Editorial Guidelines. Reviewed by Dietitian EatingWell. She is a registered dietitian with a master's in food, nutrition and sustainability.

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Accept All Reject All Show Purposes. If you like to follow meal plans where every meal has a recipe, I think you would like this meal plan.

Some of these meals can be prepared ahead of time, for instance, oatmeal , hummus and baked chicken. I recommend cutting fruit and veggies the day of, but sandwiches can be made ahead of time and frozen!

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These recipes sound amazing. My husband and I are empty nesters. Our son Joshua is 25 years old. He and his fiancé have our beautiful granddaughter Everly. We could eat more fruits and vegetables. If we did and my son and his fiancé are eating a lot of take out.

With Everly I want to make sure she has balanced diet. She does have fruit and vegetables. Just not as much as Mimi would like. Recipes are indeed easy and tasty. with 1 trip down the mountain a month make that zero in Nearest grocery is 25 mi and Walmart is Yes that does make it much more difficult.

We live in small town there are two grocery stores. But the prices are high. So we have to drive 30 minutes. Too stores that are cheaper, You living in the mountains makes that impossible.

Thanks for you thoughts. Hope this helps. So sorry for the delay in responding. I hope you enjoy it! I love this! Thank you so much for sharing. I can easily adjust to something like this. However, because I have such a picky eater 6yr old we always have spend a little more money. This does give me an idea on how to work a much better budget.

I have a 10 month old at home. Needless to say, it is a life saver! But…I just got a raise of. But I am going to try as hard as I can. Any words of advice and encouragement would be wonderful.

I need it. My husband and I plus our son Joshua were on food stamps. When we just over the income level it was hard. The thing we used to do was lots of soup and grilled cheese. The canned soup at Aldi is cheap not the healthiest but add some canned fruit.

Buy some Pancake mix we did lots of breakfast for dinner. Sending strength and hugs to you and your family. I just lost my food stamps due to a raise. single mom 4 kids. I do recommend using lentils though!

I found a great recipe for a Lentil Tortilla soup like chicken tortilla but with lentils, literally tastes the same and is so filling! Also, home made tomato soup is SUPER EASY! and you can make big batches and freeze them for later. Hi Kate, hope this will help Steph over at Cheapskatecook.

com and Beth at Budget Bytes. com have wonderful inexpensive recipes Merissa at Little House Living as well. We have Farm Share that comes to our area no qualifying also food banks and local churches.

Sending lots of positive thoughts and prayers your way. There are four grocery stores within a few miles of my house. The sales get very predictable after a while.

Here are some examples. The list of cheap foods goes on forever.